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The slim and lightweight Polar RC3 GPS listens to your body and tracks your speed, distance, altitude and route in one complete package. With integrated GPS and unique Polar Smart Coaching features, you can analyze every run to guide your training to the next level. Product box includes: RC3 GPS training computer, Getting Started Guide and USB cable. Note: H3 Heart Rate Sensor is not included.Body measurement features•Average and maximum heart rate of each lap•Average, minimum and maximum heart rate of training•Heart rate – bpm / %•HRmax (age-based)•HRmax (user set)•Polar Fitness Test•Polar OwnCal® – calorie expenditure with fat percentage•Polar OwnCode® (2.4 GHz W.I.N.D.) – coded transmission•Polar sport zones•Polar ZoneOptimizer - personalized sport zones•Training benefitCS cadence sensor W.I.N.D. features•Bike settings – for two bicycles•Cadence – current, average and maximumCS speed sensor W.I.N.D. features•Autostart/stop•Bike settings – for two bicycles•Distance – training, lap, and total•Speed – current, average and maximumData transfer•Compatible with Mac (Intel-based) via USB cable•Compatible with PC via USB cable•Compatible with polarpersonaltrainer.com via USB cableIntegrated GPS features•Route mapping – opt. with polarpersonaltrainer.com web service•Back to start•Distance – training, lap, and total•Running Index•Speed/Pace – current, average and maximumPolarpersonaltrainer.com features•Advanced training analyzing•Map viewRecording features•Totals•Training files (with summaries) – 99•Weekly historyTraining features•Automatic lap recording•Graphical target zone indicator•Number of laps – 99•Sport Profiles (5 fixed sport profiles)•ZoneLock•ZonePointerWatch features•Backlight•Date and weekday indicator•Display text in English, German, French, Spanish, Portuguese, Italian, Dutch, Danish, Finnish, Norwegian and Swedish•Dual time zone•KeyLock•Low battery indicator•Rechargeable battery•Battery life: 12h in continuous use with GPS on, 11 days when training 1h/day with GPS on•Time of day (12/24h) with alarm and snooze•Water resistant – IPX7s3/s3+ stride sensor features•Average stride length•Cadence – average and maximum•Distance – training, lap, and total•Running Index•Speed/Pace – current, average and maximum
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