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The Foam Roller is a versatile tool for core strength, body reconditioning and musculoskeletal health. Using the foam roller can help release muscle tension and promotes healing through self massage and muscle release. Works muscles and more to expand your range of motion and tissue function. Massage your lats, quads, lower back, or any other large muscle groups. Stretches muscle and other soft tissues in multiple directions, breaking down "knots", increasing your flexibility and relieving your pain. The 36" roller is made of firm, comfortable foam. The textured surface is also ideal for yoga and pilates. Ideal for home use.
CAP Barbell's 18" Foam Roller helps improve core strength and stability training, enhance balance, body awareness, muscle re-education, flexibility, myofacial release and assists with general stretching. Aids with postural alignment and muscular self-massage. Foam rollers are an essential tool for Pilates core abdominal, back stabilization and strengthening. Dense foam construction of rolls provides firm support for all body types. An excellent aid for self massage of the upper and lower back, calf, hamstring, glutes and quads.
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