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By Yang Jwing-Ming & Jeff Bolt
This book is a comprehensive study guide to the fundamental and intermediate levels of Shaolin long fist kung-fu. This volume provides an invaluable aid for teaching sequences and explaining other aspects of the style. This book lays a foundation for beginning and advanced stages of long fist in terms of giving the student of kung-fu a grounding in fundamental and intermediate knowledge and skill. 10 x 7, 232 pages.
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