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Item#: 9SIA0XX0TU0968

Complete One & Three Step Sparring Hee Il Cho Tae Kwon Do Korean Karate paperback OOP

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Learning proper one and three step sparring provides the foundation for excelling in self-defense and free-sparring, for all martial artists. The Complete One & Three Step Sparring covers over 50 different techniques as well as 20 different self-defense techniques against weapons such as guns, knives, sticks and baseball bats. 256 pages, hundreds of action photos!


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