Forerunner 210 gives you the freedom to train indoors or out, while tracking every minute and every mile. This GPS-enabled sport watch accurately records how far, how fast and how hard you worked. Take It Further For runners who want more training capabilities, Forerunner 210 lets you create customized interval sessions and see your pace for each interval. If you’re using the 210 with the foot pod, you will later be able to see your cadence, or steps per minute, when you upload your data to Garmin Connect™. Follow Your Heart Some versions of the Forerunner 210 come bundled with our premium soft strap heart rate monitor to display your heart rate in beats per minute. It has 5 heart rate zones, which you can customize based on your exact zones. You can also set up heart rate alerts to notify you when you are above or below your targets. Forerunner 210 provides heart rate-based calorie computations so you can more accurately track your calories burned. Outdoors or In We took the easy-to-use operations of the Forerunner 110 and added indoor capabilities, making the 210 the perfect sport watch for those who like options. For outdoor runs, Forerunner 210 uses GPS to accurately record your time, pace and distance. To track that same data at the gym, snap the foot pod onto your shoe and you’re good to go. Using advanced accelerometer technology, the foot pod collects and sends precise data about your movements, gathering distance and speed data that is 98% accurate for most users, right out of the box. For even more options, Forerunner 210 also works with certain indoor fitness equipment so you can track and store data from a treadmill run or an indoor cycling workout. This capability helps you bridge the gap between your indoor and outdoor fitness activities so you can continually track your progress.Features:With simplicity in mind, the Garmin Forerunner 210 was designed so you can put all your focus on your workout. After a few simple setup questions, with just a push of a button you are off an running.For those who want more training options, the Forerunner 210 lets you create customized interval sessions and see your pace for each interval.When using an ANT+ heart rate monitor, the Forerunner 210 will display your heart rate in beats per minutes and allow you to train in 5 customizable heart rate zones. The Forerunner 210 provides heart rate-based calorie computations so you can more accurately track your calories burned.Whether you train indoors or outdoors, the Garmin Forerunner 210 has you covered. For outdoor runs, Forerunner 210 uses GPS technology to accurately record your time, pace and distance. To track that same data at the gym, snap an ANT+ foot pod onto your shoe and you’re good to go.Easily track your data by uploading your workouts to the Garmin Connect website via your computer.In the Box: Standard Version Forerunner 210 GPS watch AC charger Charging/data clip Manuals Heart Rate Monitor Version Forerunner 210 GPS watch Premium (soft strap) heart rate monitor AC charger Charging/data clip Manuals Heart Rate Monitor Bundle Version Forerunner 210 GPS watch Premium (soft strap) heart rate monitor SDM4 Foot Pod AC charger Charging/data clip Manuals
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