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Balance Discs are used by elite athletes and rehab therapists, making it suitable for fitness enthusiast of all levels. This workout tool can add a level of instability to exercises you are already doing, as well as allow for new functional fitness routines. It can be used to improve posture, balance, coordination, and flexibility. Many parents and teachers have found that it works great as a "wiggle seat" to help calm highly active kids.
- 13" diameter x 3" tall
- Bumps on one side, raised nubs on the other
- Includes a pump and needle
- Weight limit of 300lbs
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