Polar Heart Rate Monitor Watch Women's Model #: FT40 WHITE Retail Price: $179.95 UPC Code: 725882551920 Smart Coaching Features: EnergyPointer- If you want to improve your fitness or burn fat, EnergyPointer is an easy-to-use feature that visually shows you what the main effect of your training is so that you can focus on what you want to achieve. Smart Calories- OwnCal is the most accurate calorie counter on the market. It calculates the number of calories expended during a training session based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard youre training. Fitness Test- If youre looking to improve your fitness and want to keep up to date with how well youre doing, the smart Fitness Test will tell you exactly what you need to know in just five minutes. By regularly comparing your test results, you can see what progress you are making and how your fitness is improving. Training Load- If youre looking for help on how to get better strength results in less time, this feature will be a huge asset. When it comes to boosting your workouts, you should forget standardized recovery periods between sets and use more reliable guidance based on your heart rate. Strength Training Guidance determines the optimal recovery time between your sets, helping you to improve muscle tone. Body measurement features: Average and maximum heart rate of training Heart rate bpm / % HR-based target zones with visual and audible alarm HRmax (user set) Manual target zone bpm / % Polar EnergyPointer Polar Fitness Test Polar OwnCal® calorie expenditure with fat percentage Polar OwnCode® (5kHz) coded transmission Data transfer: Compatible with Mac (Intel-based) via Polar FlowLink Compatible with PC via Polar FlowLink Compatible with polarpersonaltrainer.com
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