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The ProSource Resistance Bands are made from the highest-quality latex rubber, so they'll hold up to serious strain. They also include cushioned foam handles to ensure a secure and comfortable grip, along with convenient door anchors that allow you to do your exercises anywhere in the house. Each 48-inch band comes with a pair of high-quality metal carabiners so you can combine the different bands to create even more tension. Resistance bands make great alternatives to free weights and workout machines but are also ideal for all types of physical therapy.Includes high quality metal carabinersComes with door anchorsInstruction manual includedEvery band has a clip so you can use them individually or combined to create many different levels of tensionsApproximately 12-16lbs of resistance
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