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Get a great upper body and ab workout from one well engineered combo bench with the XMark Commercial Rated FID and Ab Versa Weight Bench XM-7629. The XM-7629 is a heavy duty bench that combines both abdominal and FID (flat, incline, and decline) bench workouts allowing you to focus on your upper body. The backrest can be adjusted to an incline or decline position for a variety of bench exercises. Fold up the backrest for seated dumbbell raises or military position to target your shoulders. Focus on your abdominal development by adjusting the backrest to a decline angle suited for you. Commercial quality 11 gauge 2" x 3" steel construction. Perfect for abdominal, bench, and dumbbell work. Seven ladder back adjustments from decline to upright military position. Seat cushion has six pop pin adjustments from flat to sit up position. Foot pads with four pop pin adjustments. Ultra-thick 3" Duracraft cushions. Ideal for in-home and light institutional use. Tear-resistant, double stitched Duraguard vinyl. Extra-large 4.33" vinyl wrapped roller pads. Durable skid resistant feet are permanently secured. Transport wheels make moving easy. Baked on scratch resistant powder coat finish. Seat Cushion: 14"L x 11.50"W. Back Cushion: 33.50"L x 11.50"W. Shipped double boxed. Assembled weight: 82 lbs. Assembled Dimensions: 58"L x 22.25"W x 50.25"H.
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