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The XM-7631 allows you to work multiple muscle groups and perform numerous exercises from one central weight bench. The light commercial rating that comes with this bench assures you that it is ready to withstand countless workouts time and time again. It is constructed of solid 11 gauge 2" x 3" steel. Finding the appropriate lifting positions is convenient with the easy to use adjustable knobs. The superb quality, craftsmanship, and ergonomic design can easily be seen with the XM-7631. The XM-7631 allows the user to perform numerous chest exercises with the different levels on the adjustable bench; targeting the upper, middle, and lower chest. The XM-7631 is ideal for dumbbell work and compatible with nearly all smith machines and cages. Get an excellent arm workout with the preacher curl attachment. Feel free to work your biceps, triceps, and forearms with the preacher curl, or even turn around and use the preacher curl for back support during shoulder dumbbell or barbell presses. The preacher curl bar catch allows for a comfortable and convenient way to rack your bar after each set. At the foot of the XM-7631 you will find the hyperextension part of the bench. Use the hyperextension to strengthen and stretch your lower back and hamstring muscles. If you prefer working your core and abdominal area, use the XM-7631 and all of the different levels of adjustments to reach your desired level of resistance for your abdominal exercises. With the ergonomic design and multiple functionality of the XM-7631 you can see why XMark, is the mark of excellence. Commercial quality 11 gauge 2" x 3" rectangular steel. Multiple exercises can be performed. All in one ab, preacher, hyperextension, and adjustable bench. Ideal for in-home and light institutional use. Extra-large 4.33" vinyl wrapped rollers pads. Ultra- thick 3" Duracraft cushions. Tear-resistant, double stitched Duraguard vinyl. Durable skid resistant feet. Baked on scratch resistant powder coat finish. Shipped double boxed. Assembled weight: 79 lbs. Assembled dimensions: 65.5" x 22.5" x 32.25".
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