The So Easy Baby Food Cookbook from Fresh Baby® includes recipes for over 40 fruits, vegetables, protein sources and feeding information including the benefits of homemade baby food, how to introduce solid foods, dietary essentials for babies and how to make and serve Fresh Baby food. It also includes kitchen tools, safety basics, food choices, Fresh Baby® to go and information on how to manage your time. Using the workbook space in So Easy Baby Food enables you to record feeding information such as food allergies and dates foods were introduced. So Easy Baby Food is all you need to keep track of your baby's feeding program! Colors and styles may vary. Styles are selected at random when shipped. "