The benefits of Garcinia Cambogia are due to the high percentage of Hydroxycitric Acid found in this unique extract. Garcinia Cambogia For Her from State Nutrition may be a healthy way to control appetite, and manage healthy lean body mass already within a normal range. Hydroxycitric Acid has been clinically studied because of its unique ability to inhibit the enzymes necessary to convert carbohydrate into triglycerides, which are the building blocks for stored body fat. In other words, the Hydroxycitric acid found in Garcinia Cambogia may act as buffer that prevents excess calories in the diet from being converted to body fat. In addition to its unique effect on fat storage, Garcinia may also decrease appetite, and may be especially effective at controlling cravings for sugar and starchy foods.