Rotating push-up grips reduce strain on wrists
Use more muscles and perfect push-up form
Strengthen and tone upper body and core muscles
Rubberized comfort grips for safety and balance
Effective for all fitness levels

Rotating push up grips feature rubberized comfort grips that ensure smooth rotation during the push up movement. Durable construction from quality materials makes these push up discs built to last. Compared to similar items, these discs are very reasonably priced without sacrificing quality and function. You will notice the difference in chest, shoulder and triceps muscles as well as biceps. This product is highly recommended for exercisers suffering from wrist or elbow pain.

Push your exercise routine up a notch by using rotating push up grips. The rotational movement reduces joint strain while engaging more muscles. All fitness levels benefit from using the rotating push up discs. Press the discs into carpeting or any hard surface and begin push up movement. The rotating grips force you to use better push up form and allow you to complete a deeper movement. The movement of your arms will be more natural, similar to the movement used when punching or pressing up a dumbbell.

Press the push up discs firmly into carpeting or onto any hard surface. Ensure the rubber bottoms grip the surface solidly before beginning exercise. You may not be able to complete as many push ups initially using the rotating grips, because the equipment forces you to use better form. Be persistent and you will see improvement.

Package Includes :1 x Push-up Bar