Psyllium Husk Powder 12 oz Powder

Psyllium Husks Powder is the strongest natural dietary fiber for promoting regularity and supporting heart health. It is most effective when used everyday, and can be used as long as desired.

Suggested Use As a dietary supplement ADULTS AND CHILDREN OVER 12: 1 rounded teaspoon, one to three times a day. CHILDREN 6 - 12: 1/2 - 1 level teaspoon, one to three times a day. Start by taking 1 serving each day. Increase to 2 or 3 servings per day if needed. Can be taken either between meals, or with food, as desired. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Husks Powder. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. - Or as directed by your healthcare professional.

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Supplement FactsServing Size: 5 Grams (1 rounded teaspoon)Servings Per Container: 68Amount Per Serving% Daily Value***Calories15Total Fat0Total Carbohydrates4.5gDietary Fiber4.5gSoluble Fiber3.5gInsoluble Fiber1.0gSugars0Protein0Calcium10 mgSodium4 mgPotassium43 mgPsyllium Seed Husks5 g
***Percent Daily Values are based on a 2,000 calorie diet

Other Ingredients: Psyllium seed husks

Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.