Perform Pain Relieving Spray is specially formulated with Menthol as its active ingredient and a blend of botanical extracts and oils including: Arnica, Eucalyptus, Ilex, Lavender, Lime, Camphor, Nutmeg, Orange, Peppermint, Pine, Thyme and White Tea. The Spray is ideal for hard-to-reach areas, such as the middle back and lower extremities like legs and feet. The Spray can be applied from any angle, even upside down, making those hard to reach areas-more reachable! Perform Cool Pain Relieving Formula is a unique product containing 100% natural menthol, and 100% natural herbs. It contains the safest, most powerful pain relieving ingredients recommended by health professionals. By adding Perform to your self-care routine or post-workout, you are helping to ease the pain of aggravated joints and muscles. Perform relieves pain from arthritis and minor backache without the risk of harmful side effects.