Nature's Blend Liquid Calcium 600 mg with D3 Softgels. You may reduce the risk of osteoporosis by taking calcium. Regular exercise and a healthy diet with calcium helps teens, middle aged and older women and men maintain good bone health. Active healthy lives depend on strong healthy bones.* Easy to swallow. Preservative and gluten free. No starch, artificial flavors, wheat or yeast added. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.Directions: As a dietary supplement, take one to two softgels daily. Store in a cool, dry place.Ingredients: 1 Softgel: Vitamin D3 (as Cholecalciferol) 500 IU; Calcium (From Calcium Carbonate) 600 mg; Soybean Oil; Gelatin; Glycerin; Sorbitol Special; Beeswax; Soy Lecithin; Titanium Dioxide; Corn OilWarnings: KEEP OUT OF THE REACH OF CHILDREN.