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  • fitness
Build Your Own PC on a Budget Build Your Own Mueller, John Paul
Build Your Own PC on a Budget Build Your Own Mueller, John Paul

  • Binding: Paperback
  • Publisher: McGraw-Hill
  • Publish Date: 2015/10/22
  • Synopsis: "Design and assemble an inexpensive yet fast and reliable PCConstruct the PC of your dreams using the practical information contained in this hands-on guide. Build Your Own PC on a Budget explains step-by-step how to put together a customized computer that is affordable stable and powerful. Discover how to choose the parts that fit your needs safely connect and test components add video and peripherals install an operating system connect to the Internet and go wireless. Security maintenance and software updates are fully covered in this DIY book. Look inside a PC and understand how each component works. Decide what you want from your PC and develop a design plan. Create a cost-effective parts list and select the best vendors. Wire up the motherboard processor and a...
  • Model #: 9780071842372
  • Item #: 9SIA9JS4A40966
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  • $34.13 
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The Grain Brain Cookbook 1 Perlmutter, David, M.D.
The Grain Brain Cookbook 1 Perlmutter, David, M.D.

  • Binding: Hardcover
  • Publisher: Little Brown & Co
  • Publish Date: 2014/09/09
  • Synopsis: Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable recipes to keep your brain vibrant and your body fit, allwhile dramatically reducing your risk for, and treating Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments" of forgetfulness. The meals in thisbook a...
  • Model #: 9780316334259
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Keeping Fit (The Real Deal)
Keeping Fit (The Real Deal)

  • Binding: Paperback
  • Publisher: Capstone Global Library Ltd
  • Publish Date: 2008-07-30
  • Pages: 32
  • Model #: 9780431907383
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  • $3.99 Shipping
When the Diamonds Were Gone Padowicz, Julian
When the Diamonds Were Gone Padowicz, Julian

  • Binding: Paperback
  • Publisher: Independent Pub Group
  • Publish Date: 2015/07/01
  • Synopsis: "A rare glimpse into what it was like for a Jewish refugee to come of age in America during World War II, this unique memoir focuses on the struggles of assimilation. After a grueling and dramatic escape from occupied Poland, eight-year-old Julian and his mother arrive penniless in America in 1941 with big plans. Julian's beautiful, former socialite mother Barbara wants to regain her former social status, while Julian just wants to fit his war-ravaged psyche into the American way of life. As Barbara climbs her social ladder, she succeeds in opening doors for herself but, in the process, slams shut the doors of opportunity for her son. Despite his mother, Julian forges ahead as he finds his own American dream"--
  • Model #: 9780897339193
  • Item #: 9SIA9UT3Y99009
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  • $22.17 
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The United States and Asia Asia in World Politics Sutter, Robert G.
The United States and Asia Asia in World Politics Sutter, Robert G.

  • Binding: Paperback
  • Publisher: Rowman & Littlefield Pub Inc
  • Publish Date: 2015/07/01
  • Synopsis: "Offers a cogent overview of the historical context and enduring patterns of U.S. relations with Asia ... Robert G. Sutter provides a balanced analysis of post-Cold War dynamics in Asia, which involve interrelated questions of security, economics, national identity, and regional institution building. He demonstrates how these critical concerns manifest a complex mix of realist, liberal, and constructivist tendencies that define the regional order. Sutter weighs how the recent US emphasis on "re-engagement" with the broader Asia-Pacific fits within the context of regional dynamics. He assesses how the United States has responded to Asia's growing strength and importance while at the same time trying to maintain its leading position as an Asian power...
  • Model #: 9781442226333
  • Item #: 9SIAA9C3WH4562
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  • $39.51 
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Lifetime Physical Fitness and Wellness
Lifetime Physical Fitness and Wellness

  • Publisher: Pearson
  • Weight: 1.45
  • ISBN-13: 9780895821911
  • ISBN-10: 0895821915
  • Model #: 9780895821911
  • Item #: 9SIABBU5B02781
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  • $2.00 
  • $3.99 Shipping
Moo (Feel and Fit) (Board book)
Moo (Feel and Fit) (Board book)

  • Binding: Board book
  • Publisher: Make Believe Ideas
  • Publish Date: 2015/01/01
  • Language: ENGLISH
  • Model #: 9781783934195
  • Item #: 9SIABBU4TC4332
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  • $2.33 
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If the Ring Fits... (Mills & Boon Hardback Romance) (Hardcover)
If the Ring Fits... (Mills & Boon Hardback Romance) (Hardcover)

  • Binding: Hardcover
  • Publisher: Mills & Boon
  • Publish Date: 2012/01/03
  • Language: ENGLISH
  • Model #: 9780263227802
  • Item #: 9SIA9JS4993304
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  • $18.02 
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Wild Gym: Join the DIY Exercise Revolution: 50 Ways to Get Fit Outdoors
Wild Gym: Join the DIY Exercise Revolution: 50 Ways to Get Fit Outdoors

  • Binding: Paperback
  • Publisher: Guardian Books
  • Publish Date: 2004-05-15
  • Pages: 208
  • Model #: 9780852650943
  • Item #: 9SIABBU58P7344
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  • $2.00 
  • $3.99 Shipping
Good Kids, Tough Choices Kidder, Rushworth M.
Good Kids, Tough Choices Kidder, Rushworth M.

  • Binding: Paperback
  • Publisher: John Wiley & Sons Inc
  • Publish Date: 2010/09/28
  • Synopsis: "A practical analysis and inspiring guide for teaching kids "ethical fitness"Parents are beginning to realize that deficiencies in ethics and character are becoming a big problem among our nation's children. According to the latest data, lying, cheating,and rampant insensitivity to other people are increasingly common. What can parents do? In this book, ethics expert Rushworth Kidder shows how to customize interventions to a child's age and temperament. He encourages parents not to give up, since what they do can always make a difference, regardless of how long or deep the bad habits of dishonesty may be. Encourages parents to intervene early and re-establish children on the right courseExplores the keys to ethical behavior: honesty, responsibility, respe...
  • Model #: 9780470547625
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Fitter, Further, Faster: Get fit for sportives and road riding
Fitter, Further, Faster: Get fit for sportives and road riding

  • Binding: Paperback
  • Publisher: Bloomsbury Publishing PLC
  • Publish Date: 2013-01-17
  • Pages: 192
  • Model #: 1408832615
  • Item #: 9SIABBU4TF4762
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  • $4.37 
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Baseball Fun Sports for Fitness Robertson, Kay
Baseball Fun Sports for Fitness Robertson, Kay

  • Binding: Library
  • Publisher: Rourke Pub Group
  • Publish Date: 2013/08/01
  • Language: ENGLISH
  • Model #: 9781621698531
  • Item #: 9SIA9UT3YG9954
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  • $54.82 
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Diabetes Meal Planning & Nutrition for Dummies For Dummies (Health & Fitness) 1 Smithson, Toby/ Rubin, Alan L., M.D. (Contributor)
Diabetes Meal Planning & Nutrition for Dummies For Dummies (Health & Fitness) 1 Smithson, Toby/ Rubin, Alan L., M.D. (Contributor)

  • Binding: Paperback
  • Publisher: John Wiley & Sons Inc
  • Publish Date: 2013/10/21
  • Language: ENGLISH
  • Model #: 9781118677537
  • Item #: 9SIA9UT3Y81781
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  • $27.64 
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Witness to Fitness Joyner, Donna Richardson/ Jakes, T. D. (Foreward By)
Witness to Fitness Joyner, Donna Richardson/ Jakes, T. D. (Foreward By)

  • Binding: Hardcover
  • Publisher: Harpercollins
  • Publish Date: 2012/12/26
  • Synopsis: The renowned expert behind the best-selling "Body Gospel" fitness DVDs combines faith, food and fitness in a 28-day plan, which, harnessing the strength, support and joy to be found in God's love, will inspire readers to join her on a journey to good health and positive change. 50,000 first printing.
  • Model #: 9780062112552
  • Item #: 9SIA9UT3YJ4594
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  • $31.11 
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The Paleo Bread Bible Conrad, Anna/ J. Stanfield Photography (Photographer)
The Paleo Bread Bible Conrad, Anna/ J. Stanfield Photography (Photographer)

  • Binding: Hardcover
  • Publisher: Perseus Distribution Services
  • Publish Date: 2014/05/27
  • Synopsis: "When Chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group's 28-day paleo challenge, she was a little skeptical. Could an athlete-or even an average person-really maintain a balanced body without any grains or dairy? Beforeagreeing to the job, she decided to follow the diet for two weeks to see how she felt. In that short amount of time, she lost eight pounds without feeling hungry or deprived, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits. She gladly provided the recipes and now offers a paleo menu as a regular part of her catering business. But what about bread? How can you make bread without grains? In this book, Conrad teaches how to make wholesome and satisfying breads with...
  • Model #: 9781628736199
  • Item #: 9SIA9UT3YA5343
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  • $23.82 
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GET FIT WITH YOUR DOG
GET FIT WITH YOUR DOG

  • Weight: 1.00
  • ISBN-13: 9781782404682
  • ISBN-10: 1782404686
  • Model #: 9781782404682
  • Item #: 9SIA9JS58C2761
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  • $13.66 
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Prime-Time Health Sears, William/ Sears, Martha/ Ornish, Dean (Foreward By)
Prime-Time Health Sears, William/ Sears, Martha/ Ornish, Dean (Foreward By)

  • Binding: Paperback
  • Publisher: Little Brown & Co
  • Publish Date: 2010/10/29
  • Synopsis: A comprehensive, science based, head-to-toe program for living a long, fit life.
  • Model #: 9780316035392
  • Item #: 9SIA9UT3XR7675
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  • $21.31 
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Minnie Mcclary Speaks Her Mind Reprint Hobbs, Valerie
Minnie Mcclary Speaks Her Mind Reprint Hobbs, Valerie

  • Binding: Paperback
  • Publisher: Square Fish
  • Publish Date: 2013/09/17
  • Synopsis: When her efforts to fit in are further complicated by a meltdown in language arts class, Minnie struggles with an assignment to paint a self-portrait, questioning who she is and the family troubles she's facing, but is helped by a new teacher who imparts valuable lessons in critical thinking and self discovery.
  • Model #: 9781250034083
  • Item #: 9SIABHA4P83161
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  • $6.99
  • $2.49 
  • Save: 64%
  • $3.49 Shipping
Mournes Activity (inc Croob) (Irish Mapping) (Map)
Mournes Activity (inc Croob) (Irish Mapping) (Map)

  • Publisher: NXG Fitness Equipment
  • Publish Date: 2008/01/15
  • Language: ENGLISH
  • Weight: 0.00
  • Model #: 9781905306428
  • Item #: 9SIA9JS49H8235
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  • $12.61 
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Fit & Healthy Pregnancy 1 Pinto, Kristina/ Kramer, Rachel, M.D. (Contributor)
Fit & Healthy Pregnancy 1 Pinto, Kristina/ Kramer, Rachel, M.D. (Contributor)

  • Binding: Paperback
  • Publisher: Ingram Pub Services
  • Publish Date: 2013/06/04
  • Synopsis: Guides active women through how to train, what is safe, and what the limits of exercising are from conception through the first months after delivery.
  • Model #: 9781934030967
  • Item #: 9SIA9UT3YK8563
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  • $23.98 
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Eating Right: Recipes for Health (Time-Life Fitness Program Series)
Eating Right: Recipes for Health (Time-Life Fitness Program Series)

  • Publisher: Pearson
  • Weight: 1.30
  • ISBN-13: 9780809461639
  • ISBN-10: 0809461633
  • Model #: 9780809461639
  • Item #: 9SIABBU57U3620
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  • $2.00 
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The Last Illusion Reprint Khakpour, Porochista
The Last Illusion Reprint Khakpour, Porochista

  • Binding: Paperback
  • Publisher: St Martins Pr
  • Publish Date: 2015/03/03
  • Synopsis: "In a tiny village in rural Iran, Zal's demented mother--horrified by his pale skin and hair, the opposite of her own--becomes convinced her baby is evil. She puts him in a wire birdcage on her veranda with the rest of her caged flock, and there he staysfor the next ten years: eating birdseed and insects, defecating on the newspaper he squats upon, squawking and shrieking like the other birds.He is rescued from that hell and adopted by a behavioral analyst who brings him to New York and sets out to helphim find happiness. Zal is emotionally stunted, asexual, physically unfit, and trying desperately to be human as he stumbles through adolescence. His fervent desire to be normal grows as he ages, but the fact that he still dreams in "bird" and his secretpenchant fo...
  • Model #: 9781620403068
  • Item #: 9SIABHA4P99570
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  • $16.00
  • $3.99 
  • Save: 75%
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Paleoista 1 Stephenson, Nell
Paleoista 1 Stephenson, Nell

  • Binding: Paperback
  • Publisher: Simon & Schuster
  • Publish Date: 2013/01/01
  • Synopsis: The co-author of The Paleo Diet Cookbook presents a guide for women on how to promote personal health and fitness by embracing the diet of ancient-world ancestors and avoiding modern and processed foods, sharing advice on how to provide for the needs of busy schedules and growing families. 50,000 first printing.
  • Model #: 9781451662931
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The Complete Guide to Navy SEAL Fitness (Spectroscopic Techniques: An Interactive Course)
The Complete Guide to Navy SEAL Fitness (Spectroscopic Techniques: An Interactive Course)

  • Binding: Mixed media product
  • Publisher: Hatherleigh Press,U.S.
  • Publish Date: 2004-05-28
  • Pages: 184
  • Model #: 9781578261710
  • Item #: 9SIABBU5986190
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  • $2.00 
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If the Shoe Fits (Whatever After)
If the Shoe Fits (Whatever After)

  • Publisher: Scholastic Paperbacks
  • Publish Date: 11/26/2013
  • Language: ENGLISH
  • Pages: 166
  • Model #: 9780545415682
  • Item #: 9SIA9UT3YM6270
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  • $11.25 
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The 30 Minute Vegan's Taste of Europe Reinfeld, Mark
The 30 Minute Vegan's Taste of Europe Reinfeld, Mark

  • Binding: Paperback
  • Publisher: Perseus Books Group
  • Publish Date: 2012/09/04
  • Synopsis: "A Culinary Tour de Force of Europe's Most Treasured Dishes Are you looking for delicious and healthy cuisine that can fit into your busy lifestyle? Do you long for the robust flavors of Italy, France, Spain, or Greece but haven't found tasty animal-freerecipes? Look no further! The 30-Minute Vegan is where the Joie de vivre meets la dolce vita to satisfy even the most discriminating palates. Award-winning author and chef Mark Reinfeld tackles the meaty fare that is European cuisine, offering inspired plant-based versions of everything from manicotti to French onion soup, moussaka to "notwurst." Including key pantry ingredients (with a special section on herbs), raw and gluten-free options (virtually all of the recipes are gluten-free), and suggestionsfor w...
  • Model #: 9780738214337
  • Item #: 9SIA9UT3YS2034
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  • $24.01 
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The Subprimes MP3 UNA Greenfeld, Karl Taro/ Verner, Adam (Narrator)
The Subprimes MP3 UNA Greenfeld, Karl Taro/ Verner, Adam (Narrator)

  • Binding: CD/Spoken Word
  • Publisher: Dreamscape Media Llc
  • Publish Date: 2015/05/19
  • Synopsis: In a dark comedy set in a future America where only the financially fit survive, two families join a small settlement of Subprimes--people whose bad credit ratings make them unemployable--who have begun an agrarian utopia built on a foreclosed exurb.
  • Model #: 9781633799615
  • Item #: 9SIA9UT3Y69046
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  • $37.78 
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Gender and Violence in British India: The Road to Amritsar, 1914-1919
Gender and Violence in British India: The Road to Amritsar, 1914-1919

  • Binding: Hardcover
  • Publisher: Palgrave Macmillan
  • Publish Date: 2014/08/20
  • Synopsis: "By the outbreak of the Great War, conventional wisdom in the British Empire held that the Briton alone possessed the 'manly' traits of logic and self-control necessary for good governance. Coupled with this was the belief that India's western-educated nationalist elite suffered from a crippling effeminacy of body and mind that precluded political power and independence. During the First World War, however, the colony sent over one million troops abroad to fight, fundamentally upsetting this symmetry andallowing Indian nationalists to challenge the tenets of colonial masculinity. What had been a moment of imperial unity in 1914 deteriorated into an increasingly bitter dispute over the relationship between 'native' effeminacy and India's postwar fitness for s...
  • Model #: 9781137448538
  • Item #: 9SIA9UT3ZT9007
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  • $121.29 
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Mantenerse fuera de peligro / Staying Safe (SPANISH) (La salud y el estado fisico / Health and Fitness)
Mantenerse fuera de peligro / Staying Safe (SPANISH) (La salud y el estado fisico / Health and Fitness)

  • Binding: Library
  • Publisher: Capstone Pr Inc
  • Publish Date: 2010/09/01
  • Language: SPANISH
  • Model #: 9781432944469
  • Item #: 9SIA9UT3XV5810
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  • $51.28 
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101 High-Intensity Workouts for Fast Results 101 Workouts Muscle & Fitness Magazine
101 High-Intensity Workouts for Fast Results 101 Workouts Muscle & Fitness Magazine

  • Binding: Paperback
  • Publisher: Independent Pub Group
  • Publish Date: 2009/12/01
  • Language: ENGLISH
  • Model #: 9781600783388
  • Item #: 9SIA9UT3XJ0141
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  • $21.27 
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The Blue Zones 2 Buettner, Dan
The Blue Zones 2 Buettner, Dan

  • Binding: Paperback
  • Publisher: Random House Inc
  • Publish Date: 2012/11/06
  • Synopsis: Reveals the secrets of diet, behavior, fitness, and attitude collected from long-lived communities around the world, revealing the critical everyday lifestyle choices and behavior that correspond to a longer, healthier life.
  • Model #: 9781426209482
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Eigard Method Of Lifetime Facial Fitness Eigard, Lea
Eigard Method Of Lifetime Facial Fitness Eigard, Lea

  • Binding: Hardcover
  • Publisher: Atlasbooks Dist Serv
  • Publish Date: 2003/11/30
  • Language: ENGLISH
  • Model #: 9780972544924
  • Item #: 9SIA9UT3XV3924
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  • $30.16 
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Globe Pequot Press Chase & Hobbsultimate Gd To Trail Running -Fitness
Globe Pequot Press Chase & Hobbsultimate Gd To Trail Running -Fitness

  • Type: Audio/Video Utilities
  • Model #: OSPRO-DUCTS9598
  • Item #: 9SIA1N63MD7565
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  • $23.25 
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Free+style Paoli, Carl/ Sherbondy, Anthony/ Starrett, Kelly (Foreward By)
Free+style Paoli, Carl/ Sherbondy, Anthony/ Starrett, Kelly (Foreward By)

  • Binding: Hardcover
  • Publisher: Simon & Schuster
  • Publish Date: 2014/07/15
  • Synopsis: An award-winning gymnast and CrossFit coach outlines a philosophical blueprint for fitness training that involves four customizable movement styles based on personal intuition, universal physical patterns and strength building.
  • Model #: 9781628600209
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The Fitness Book for People with Diabetes: A Project of the American Diabetes Association Council on Exercise
The Fitness Book for People with Diabetes: A Project of the American Diabetes Association Council on Exercise

  • Binding: Paperback
  • Publisher: American Diabetes Association
  • Publish Date: 1997-01-01
  • Pages: 149
  • Model #: 9780945448334
  • Item #: 9SIABBU4UM1499
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  • $2.00 
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Hissy Fit Reprint Andrews, Mary Kay
Hissy Fit Reprint Andrews, Mary Kay

  • Binding: Paperback
  • Publisher: Harpercollins
  • Publish Date: 2005/05/01
  • Synopsis: Calling off her high-society wedding after discovering her fiancé's infidelity, Keely Murdock faces financial ruin in the wake of the ensuing scandal before receiving assistance--and an opportunity for revenge--from the new owner of a local bra company. By the author of Little Bitty Lies. Reader's Guide available. Reprint. 100,000 first printing.
  • Model #: 9780060564650
  • Item #: 9SIA9UT3XP3982
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