For relief of occasional constipation (irregularity). This product generally produces a bowel movement in 12 to 72 hours. These easy-to-swallow liquid gels contain the #1 doctor recommended stool softening ingredient. Unlike some other laxatives, these liquid gels do not contain harsh stimulants that can cause pain and cramping. These liquid gels help you feel your best by gently drawing water into the stool making it more comfortable to pass. Gentle, dependable relief. Very low sodium. Stimulant free. Cramp free. Includes 30 liquid gels.