 Training for Your Old Lady Body: A Guide to Building Muscle and Mobility at A... |  Chronicle Books Fitness Dice: 7 Wooden Dice, Over 45,000 Workout Routines |  The Ultimate Fitness Tracker: A Motivational Journal for Achieving Health Goals |  The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit |  Chronicle Books Yoga Dice: 7 Wooden Dice, Thousands of Possible Combinations!... |  Desk Yoga Deck: 52 Simple Practices for Mental and Physical Wellness, No Matt... | |
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| More fitness finds from Chronicle Books | An empowering fitness guide designed to help you live a long, strong, healthy life with easy-to-follow strength training workout plans you can perform at home or in the gym, no matter your starting point. | For fitness lovers of all levels, this handy kit includes 7 wooden dice and an instructional booklet with 36 different exercises—offering a fun and effective way to get a full-body workout at home or on the go. | The perfect training companion and accountability partner, no matter your fitness level or preferred form of exercise. | Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere. | Each wooden cube included in the Yoga Dice set represents a different pose, so all you have to do is roll and start a unique and relaxing yoga session. | Desk Yoga offers approachable stretching and wellness practices that are easy to incorporate into your workday routine, wherever your office might be. |
Training for Your Old Lady Body: A Guide to Building Muscle and Mobility at A... | Chronicle Books Fitness Dice: 7 Wooden Dice, Over 45,000 Workout Routines | The Ultimate Fitness Tracker: A Motivational Journal for Achieving Health Goals | The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit | Chronicle Books Yoga Dice: 7 Wooden Dice, Thousands of Possible Combinations!... | Desk Yoga Deck: 52 Simple Practices for Mental and Physical Wellness, No Matt... | |
|---|---|---|---|---|---|---|
| Customer Reviews | — | — | — | — | — | — |
| Price | — | — | — | — | — | — |
| More fitness finds from Chronicle Books | An empowering fitness guide designed to help you live a long, strong, healthy life with easy-to-follow strength training workout plans you can perform at home or in the gym, no matter your starting point. | For fitness lovers of all levels, this handy kit includes 7 wooden dice and an instructional booklet with 36 different exercises—offering a fun and effective way to get a full-body workout at home or on the go. | The perfect training companion and accountability partner, no matter your fitness level or preferred form of exercise. | Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere. | Each wooden cube included in the Yoga Dice set represents a different pose, so all you have to do is roll and start a unique and relaxing yoga session. | Desk Yoga offers approachable stretching and wellness practices that are easy to incorporate into your workday routine, wherever your office might be. |
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