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As an invisible clock for organisms, Bioclock can make human physiological, biochemical, and behavioral features demonstrate periodical rhythms within 24 hours. Pineal body (known as the third eye of human body) is the control center of bioclock, being essential to maintain the circadian rhythms of human motions and temperature. Pineal cells produce melatonin because of light, sending time signals to the central nervous system as per melatonin secreted to fulfill the functions of bioclock. Our Sunrise Alarm/Bioclock Adjustment Lamp. They can imitate the natural rising and falling processes of the sun (sunrise/sunset) and preset the automatic light on/off time through programming to effectively regulate human circadian rhythms. Technical Parameters--DC input 5V/2A(USB-C interface--Color TemperatureWarm color temperature 3000K,Cold color temperature 6000K, Mixed color temperature 4500K.--LED life circle: over 50000 hours (Brightness decrease less than 30%)packing list--1* Sunrise Alarm/Bioclock Adjustment Lamp unit--1* USB-A to TYPE-C Cable(Cable length 5 feet)--1* Product instructions