1.7-Quart Yogurt Maker with Adjust Temp(21°C-48°C/70°F-118°F) & Time(1-99h),110V-240V Auto-adaptive,Steel Inner Pot,BPA-free,Celsius Increment,Real-Time Countdown LED Display (Addition 9 Jars)

Do you know the 8+16 intermittent fasting method?

8+16 intermittent fasting is a popular dietary approach worldwide for managing weight, controlling blood sugar levels, and improving metabolic health. It involves having only 8 hours for eating each day, with the remaining 16 hours being a fasting period. If you are following this eating habit, you might feel frustrated about not being able to have breakfast. With this yogurt maker, you won’t have to worry anymore, because during the 16-hour fasting period, drinking water, black coffee, and eating nuts or unsweetened yogurt is allowed. Unsweetened yogurt is very low in calories, and consuming it in moderation won’t interrupt autophagy. Our fully automatic yogurt maker can run while you sleep and automatically stop when finished. With it, you no longer have to go to work on an empty stomach in the morning.

Healthy choice & money-saving choice.

Homemade yogurt is different from store-bought yogurt, which often contains preservatives, added sugars, and artificial additives. Homemade yogurt is a natural food, rich in probiotics, protein, calcium, and vitamin B2, which can boost immunity and promote digestive health. Sugar-free homemade yogurt can also be used as a face mask for skin health, and you can control its sweetness, which helps with weight management.Making yogurt at home with a yogurt maker is not only nutritious but also saves you a significant amount. Let’s do the math—homemade yogurt costs about one-fifth the price of store-bought yogurt. If you’re a yogurt enthusiast who enjoys a cup daily, this yogurt maker (priced at less than the cost of ten store-bought yogurts) can save you approximately $1,500 annually.

?????? ???? ?????????????????? ???? ???????????????????? ?????? ??????????

Different probiotics require different fermentation temperatures. Before starting to make yogurt, make sure to understand the optimal fermentation temperature for your specific probiotics. You can determine if the probiotics are active by observing whether the yogurt thickens. If the yogurt gradually thickens, it means the probiotics are alive, as dead probiotics cannot thicken the yogurt, and you would only end up with liquid milk. If the final yogurt has green mold spots, it serves as a reminder that you should regularly disinfect the inner container with high temperatures.

Tips: Milk sold in supermarkets is usually pasteurized or ultra-high temperature (UHT) treated, so it can be directly used for making yogurt. However, if you're using raw milk, it needs to be pasteurized before making yogurt. To pasteurize raw milk, heat it to 180°F (80°C) for 15 to 30 seconds, then let it cool to room temperature before adding the yogurt starter. This is important because if the milk is too hot, it can kill the culture.