Sunny Health & Fitness FITBOARD Premium 4D 3D Vibration Plate Exercise Machine - Total Body Shaker Platform for Toning, Sculpting & Recovery, Optional Dual Resistance Bands

3D
VIBRATION: Choose from 3 different modes that oscillate the vibration platform in 3 different directions (up/down, right/left, combo). This oscillation mode variety encourages rapid muscle contraction and stabilization for building strength, increasing energy expenditure, improving circulation and bone health, and more!
DETACHABLE RESISTANCE BANDS: Take your strength workout to the next level with the vibration platform and detachable resistance bands. Conveniently anchored to the platform so you can perform all your favorite band exercises right from the machine. Save space and detach the bands to store them out of the way when not in use.
MULTI-PURPOSE WORKOUT TOOL: Enhance your workout experience and enjoy additional health benefits! Use the platform during your warmup for increased blood circulation to improve muscle contraction and minimize injury. Add the platform to your exercise session through various positions on the platform to encourage increased muscle contraction and stabilization. Improve bone density by using the platform daily from a seated or standing position.
16 SPEED SETTINGS: Pick from a variety of speed settings, with up to 16 different intensity level options. Tailor the speed to fit your specific workout goal.
3 USER PROGRAMS: Not sure where to start with your platform? The three 10-minute pre-set user programs have you covered! Simply select a program and enjoy 10 minutes of pre-programmed oscillation. Pair it with your workout or focus on some recovery time.