The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD

PILATES ESSENTIAL: Elevate your Pilates routine with our premium exercising ball, a must-have in Pilates equipment. Perfect for home gyms, it enhances strength, flexibility, and core stability. Loved by fitness enthusiasts, this durable ball supports full-body workouts, targeting multiple muscle groups with smooth, controlled movements.
ENHANCED BALANCE: Experience the durability of our fitness ball, crafted from anti-burst material and designed to support up to 300 pounds. With a grippy, non-slip surface, this ball offers superior stability, making it one of the top stability balls for exercise, ideal for enhancing your core and balance workouts.
MUSCLE ENGAGEMENT: Experience the benefits of premium fitness equipment with our versatile ball. Engaging your muscles through a full range of motion, its perfect for strengthening and improving flexibility. Essential for any home workout, it adds variety and effectiveness to your exercise routine.
STABLE SUPPORT: The 9 inch Pilates ball is lightweight, weighing less than 6 ounces, making it easy to carry in your gym bag or luggage. With a non-slip surface, it grips any floor and stays securely in place under your body weight, offering stable support. Pilates balls are perfect for workouts on the go.
VERSATILE EXERCISE: Perfect for Barre, Yoga, Pilates, and stretching, our 9 inch exercise ball enhances core workout and strength training. A range of exercises helps you fully activate your core muscles, targeting the upper and lower abs, obliques, lower and upper back, as well as the glutes.