STABILITY TRAINING 360-degrees of rotation allow you to move in any direction when standing or exercising to effectively build core strength & muscle
NON-SLIP, GRIP SURFACE A textured surface prevents slipping whether in shoes, barefoot or on your hands for improved stability and safety
GREAT FOR ANY FITNESS LEVEL From physical therapy to older adults to elite athletes, the balance trainer is beneficial and adaptable for any goal
LIGHT & PORTABLE Weighing only about 3 lbs, the 15.75 -inch diameter board is compact & light enough to carry so you can take your workout anywhere
BODY AWARENESS By training your equilibrium, your body becomes more aware of its place in space for better coordination great for standing desks