Promote Fat Burning: The Niceday stair stepper accelerates the fat burning of the buttocks and legs through continuous stepping; Persistent high cardio stepper for exercise can quickly reduce the lower limbs' fat and enhance muscle strength, achieving the goal of lifting buttocks and thinning legs
Work Super Quietly: There is a silent silicone cushioning pad under the Niceday stepper machine, you will be cushioned when stepping, the sound of movement is only 25 dB, don' t worry about waking up the child sleeping at home
High Resistance Cardio Exercise: Niceday stepper' s smooth hydraulic system will maintain high resistance for 30 minutes in each exercise cycle to help you burn fat quickly; The resistance will gradually decrease after 30 minutes to help you keep in the cardio state and achieve the best exercise effect
Exercise Anytime & Anywhere: The Niceday stepper is ready to use right out of the box; It' s easy to move to any room with a weight of only 16 pounds; It is an enjoyable workout no matter stepping while watching TV or doing leg training beside a standing office desk
Space Saving & Easy Storage: The size of the Niceday stepper is 16*12*14IN and only requires a footprint of 1.29FT ²; The compact size fits in any limited space, so you can start stepping anywhere and store it in any tight corner
300 LBS Loading Capacity: The loading structure of the Niceday stepper is made of 1.5MM thick commercial steel, which ensures absolute stability and 300LBS loading capacity
Strengthen Balance & Core Muscles: There is a stride adjustment knob at the bottom of the Niceday stepper; You can adjust the height of the steps according to your needs to work on balance and strengthen your core muscles; A low stride makes it easier to step to extend your exercise time, and a high stride will burn more calories