Pull Up Assistance Bands for
Every Level: Loop a band over the bar and step or kneel in to finish pull-ups, chin-ups, and dips with support. Switch to a lighter band as your strength grows until you can train unassisted
Long Resistance Bands in Synthetic Rubber: Layered, latex-free synthetic rubber delivers smooth, even tension from the first inch of stretch to full extension, a good fit for anyone sensitive to natural latex
Exercise Bands for Full-Body Workouts: Add resistance to squats, deadlifts, bench presses, rows, and push-ups, or use them as stretch bands for warmups and mobility work. Workout bands for men and women at home or the gym
Four Resistance Levels from 5 to 85 lbs: Yellow 5-15 lbs, red 15-35 lbs, black 25-65 lbs, and purple 35-85 lbs. Start light for warmups and stretching, then move up for strength training and calisthenics
Complete Set,
Ready to Travel: Includes 4 resistance bands, a carry bag, and an exercise guide. The compact set packs into a gym bag or suitcase for workouts at home, in the office, or on the road