SPECS The assembled dimensions of this flat weight bench are 18 W x 46.5 L x 19 H. Built for durability, this exercise bench has a recommended weight capacity of 500 lbs (including user weight). Compact and sturdy, its ideal as a small workout bench or flat bench for home gyms.
COMFORT Designed with high-quality, box-stitched padding, this fitness bench offers a firm yet comfortable surface for all your bench workouts, from presses to sit-ups to hip thrust bench routines.
VERSATILE This multipurpose workout bench is perfect for strength training benches, bodyweight routines, dumbbell exercises, and core-based workouts. Use it as a flat workout bench at home for body weight exercises, or pair it with a weight set and bench for full-body training.
TRUST CAP has been a leader in the fitness industry for over 30 years. If youve eveworked out, chances are youve worked out with a CAP product. Reliable, durable, and trusted worldwide, tyr this flat weight bench for your home gym.
SPORT TYPE Weightlifting, resistance training, and home gym workouts.