Total Body Pool Weights for Water Exercise Bundle, Polycarbonate Upper Body Bells & Padded Lower Body Fins, Aqua Therapy, Pool Exercise, Water Aerobics, Color Indicate Resistance Level

MEDIUM RESISTANCE AQUATIC FITNESS SYSTEM - View the resistance levels of this equipment bundle below. The user still controls the resistance created by increasing or reducing the movement speed/tempo. The entire range of Aqualogix Aquatic Fitness Equipment allows you to workout at a high intensity with minimal impact on your joints, great for cross-training.
SMOKE AQUA BELLS (1 set) Smoke All-Purpose Bells are great for looking to combine cardio and muscle building in one size. For the in-shape individual it still allows quick tempo cardio or sports specific movement training development of fast twitch muscle fibers and overall muscle strength. Movements at a moderate tempo will benefit from the fin size and allow a full range of versatility.
SMOKE AQUA FINS (1 set) - Smoke All-Purpose Hybrid Fins provide a great balance of good resistance for knee hinge movements and also long lever hip articulation. Wrap-around Velcro closure fits up to 13" ankles. Modifications available for larger size.
TOTAL BODY | Upper and Lower Body Pool Fitness Equipment - Total Body workout including Weight Training, Cardio, Sport Movement, Core and Abs. Includes free Quick Start Guide and access to online programs and videos.
SAFE | Perfect for all levels of users from post-surgical rehab to professional athletes and virtually every pop Perfect for all levels of users from post-surgical rehab to professional athletes and virtually every population in-between. As your strength and endurance improves, you will be able to move faster thus creating more resistance. As you fatigue towards the end of sets/reps you will naturally slow the movement thus reducing resistance and eliminating the risk for weight bearing injury.