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This user-friendly running watch monitors heart rate (this is not a medical device) at the wrist and utilizes GPS to track your distance, speed, and route. Battery life: up to 2 weeks in smartwatch mode; up to 20 hours in GPS mode. Plan your race day approach with the PacePro feature (not compatible with on-device courses), which provides GPS-based pace guidance for a chosen course or distance. Achieve your best runs with useful training tools, including race time predictions and finish time estimates. Monitor various activities with built-in profiles for running, cycling, track run, virtual run, pool swim, Pilates, HIIT, breathwork, and more. Understand your body with advanced wellness features, such as intensity minutes, fitness age, all-day respiration, and more. Personalize your watch with free watch faces, data fields, apps, and widgets from the Connect IQ Store (requires the Connect app and Connect IQ app loaded on a compatible smartphone). Simplify your training with suggested workouts of different intensities based on your training history, fitness level, and recovery time