Starter Pack Berry Food Journal + Magnetic Meal Planner + Food Plan Pocket Guide + Grocery List Magnet Pad for Fridge Meal Planning Tools to Track Food, Water, & Weight Loss

Official Starter Pack: Prepare yourself for success on your nutrition journey with this meal plan starter pack. This diet tool set contains a food diary journal, magnetic grocery list notepad, meal planner magnetic sheet, and pocket guide, all designed specifically for use with the plan.
Track Your Meals: Effortlessly plan and review your meals over a 3-month period with this weight loss journal for women and men. This berry-colored meal planner notebook enables you to assess your progress and eating habits to grasp the overall picture of your journey and plan more effectively for long-term goals and success.
The Information You Need: Keep the food planner magnet in view for convenient and quick reference to the nutrition required for each meal. The handy meal prep planner magnet and pocket guide outline suggested food choices for breakfast, lunch, and dinner, along with portion sizes for both males and females.
Easy Grocery Planning: The magnetic shopping list pad for the fridge includes one year of pages to eliminate guesswork from shopping. The magnetic grocery list pad for the fridge lists exclusively plan-friendly foods but also provides ample space to write in additional items. Based on advanced psychology and neuroscience, this plan offers a practical, proven method for healthy eating. This breakfast, lunch, and dinner planner starter pack assists you in working with your brain, instead of against it, to support long-term weight loss