One Ring, Two Resistance Levels — 30 and 40 lb
Each ring is marked 30LB and 40LB. Grip across the short inner diameter for 30 lb, or the long inner diameter for 40 lb. There is no knob and no setup—just flip the ring to switch, so your choice stays clear every time you pick it up.
Solid Silicone with a Textured Grip Surface
Dense vertical inner grooves and an outer tire-tread texture give your hand a clear hold point for a more secure feel during use. The ring body is solid silicone, so each one stays comfortable and simple to control through your daily reps.
Four Ways to Grip for Adult Hand Exercise
Use the ring in the way that suits your hand: a loose full-hand hold, a tighter squeeze, single-finger training, or two-finger training. It is a straightforward hand exerciser for adult daily hand exercise—not a medical device—so you know exactly how to use it.
Compact and Washable, Ready for Everyday Use
Solid silicone and washable, each ring rinses clean after daily hand exercise. Compact and light at about 83.2 g each, it fits at your desk, in a pocket, or in a bag—so it is easy to keep nearby for a quick session in your everyday routine.
Everything Included Plus Five Simple Exercises
Every order includes two grip rings, a product manual, and a PE storage bag. The manual walks you through five simple moves—basic squeeze, hold and release, finger pinch, alternating squeeze, and forearm activation—for adult daily hand exercise.
What is included in the set?
You get two solid silicone hand grip rings, one marked 30LB and one marked 40LB, plus a product manual and packaging, so you can start your everyday adult hand exercise right away.
How do I switch between 30 lb and 40 lb?
Just flip the ring and grip across the shorter or longer inner diameter. The short inner diameter gives 30 lb and the long gives 40 lb. There is no knob to adjust.
Is it washable and easy to keep clean?
Yes, the rings are solid silicone and washable, so they are easy to rinse and keep clean for everyday adult hand exercise at home or at your desk.
What size are the rings and who are they for?
Each ring is compact—about 3.15 in in outer length—and sized for adult daily hand exercise, so please check the size against your hand before buying.
One Ring, Two Resistance Levels — 30 and 40 lb
Each ring is marked 30LB and 40LB. Grip across the short inner diameter for 30 lb, or the long inner diameter for 40 lb. There is no knob and no setup—just flip the ring to switch, so your choice stays clear every time you pick it up.
Solid Silicone with a Textured Grip Surface
Dense vertical inner grooves and an outer tire-tread texture give your hand a clear hold point for a more secure feel during use. The ring body is solid silicone, so each one stays comfortable and simple to control through your daily reps.
Four Ways to Grip for Adult Hand Exercise
Use the ring in the way that suits your hand: a loose full-hand hold, a tighter squeeze, single-finger training, or two-finger training. It is a straightforward hand exerciser for adult daily hand exercise—not a medical device—so you know exactly how to use it.
Compact and Washable, Ready for Everyday Use
Solid silicone and washable, each ring rinses clean after daily hand exercise. Compact and light at about 83.2 g each, it fits at your desk, in a pocket, or in a bag—so it is easy to keep nearby for a quick session in your everyday routine.
Everything Included Plus Five Simple Exercises
Every order includes two grip rings, a product manual, and a PE storage bag. The manual walks you through five simple moves—basic squeeze, hold and release, finger pinch, alternating squeeze, and forearm activation—for adult daily hand exercise.
What is included in the set?
You get two solid silicone hand grip rings, one marked 30LB and one marked 40LB, plus a product manual and packaging, so you can start your everyday adult hand exercise right away.
How do I switch between 30 lb and 40 lb?
Just flip the ring and grip across the shorter or longer inner diameter. The short inner diameter gives 30 lb and the long gives 40 lb. There is no knob to adjust.
Is it washable and easy to keep clean?
Yes, the rings are solid silicone and washable, so they are easy to rinse and keep clean for everyday adult hand exercise at home or at your desk.
What size are the rings and who are they for?
Each ring is compact—about 3.15 in in outer length—and sized for adult daily hand exercise, so please check the size against your hand before buying.