
The Knowledge and Support to Treat Your Own Back Pain
This package includes a copy of Treat Your Own Back, 9th Edition, a best-selling book that provides a clear understanding of the causes of, and treatments for, persistent back pain, along with proven McKenzie Method exercises and strategies to treat and prevent back pain.
Also, one Original McKenzie SuperRoll Lumbar Support. With moderately firm, pre-compressed foam for superior comfort, it lies flat against seats, providing sitting support that encourages a healthy, upright posture.


Wicking, Removable Cover
Unique, high-quality fabric made exclusively for OPTP. Features a non-wrinkle, moisture-wicking, 100% polyester removable cover that is easy to wash.

Adjustable Elastic Strap
New and improved durable, 1½” elastic strap is made from a thick, high quality material and can be adjusted to fit most chair backs.

High Quality, Supportive Foam
Features a beveled design for optimal compatibility with most seats and is molded out of our exclusive high-resiliency, pre-compressed foam.

Simple, Versatile Usage
Use as an office chair back support, a car seat lumbar support, in trucks, airplanes, theaters, or sports stadium seats.
The Original McKenzie SuperRoll Lumbar Support
Merchant Video
Valuable Guides and Resources for Professionals and Patients
Complete with photos, diagrams, and instruction throughout, the Treat Your Own series focuses on improving habits through simple exercises and exploring the causes and treatment of chronic pain. Designed to educate and promote better patient habits, Treat Your Own books are an informative and helpful resource for those who suffer from chronic pain or discomfort.
Superior Design, Comfort & Quality
Molded out of our exclusive high-resiliency, pre-compressed foam, the SuperRoll has a beveled design for optimal compatibility with car seats (bucket or non) and most other chairs. The mock-mesh cover is removable and washable. The SuperRoll features an adjustable, removable strap and hook-and-loop backing for direct adhesion to fabric-backed chairs.


The Knowledge and Support to Treat Your Own Back Pain
This package includes a copy of Treat Your Own Back, 9th Edition, a best-selling book that provides a clear understanding of the causes of, and treatments for, persistent back pain, along with proven McKenzie Method exercises and strategies to treat and prevent back pain.
Also, one Original McKenzie SuperRoll Lumbar Support. With moderately firm, pre-compressed foam for superior comfort, it lies flat against seats, providing sitting support that encourages a healthy, upright posture.

Wicking, Removable Cover
Unique, high-quality fabric made exclusively for OPTP. Features a non-wrinkle, moisture-wicking, 100% polyester removable cover that is easy to wash.

Adjustable Elastic Strap
New and improved durable, 1½” elastic strap is made from a thick, high quality material and can be adjusted to fit most chair backs.

High Quality, Supportive Foam
Features a beveled design for optimal compatibility with most seats and is molded out of our exclusive high-resiliency, pre-compressed foam.

Simple, Versatile Usage
Use as an office chair back support, a car seat lumbar support, in trucks, airplanes, theaters, or sports stadium seats.
The Original McKenzie SuperRoll Lumbar Support
Merchant Video
Valuable Guides and Resources for Professionals and Patients
Complete with photos, diagrams, and instruction throughout, the Treat Your Own series focuses on improving habits through simple exercises and exploring the causes and treatment of chronic pain. Designed to educate and promote better patient habits, Treat Your Own books are an informative and helpful resource for those who suffer from chronic pain or discomfort.

Superior Design, Comfort & Quality
Molded out of our exclusive high-resiliency, pre-compressed foam, the SuperRoll has a beveled design for optimal compatibility with car seats (bucket or non) and most other chairs. The mock-mesh cover is removable and washable. The SuperRoll features an adjustable, removable strap and hook-and-loop backing for direct adhesion to fabric-backed chairs.
Author and SuperRoll Designer: Robin McKenzie
Renowned physiotherapist who devoted 40 years developing the McKenzie Method and first lumbar roll.
McKenzie Method Products, Books, and More
A revolutionary system that has empowered hundreds of thousands of people to treat their own pain.
![]() Original McKenzie Roll | ![]() Treat Your Own Back | ![]() SuperRoll Lumbar Support | ![]() Treat Your Own Neck | ![]() SlimLine Lumbar Support |
|---|---|---|---|---|
| Customer Reviews | ||||
| — | — | — | — | — |
| Price | ||||
| — | — | — | — | — |
| Key Feature | ||||
| Great lumbar support | Great for back pain | Superior quality material | Great for neck pain | Ideal for elderly or petite |
| Key Feature | ||||
| Suitable for most people | McKenzie Method bestseller | Great for lower back relief | McKenzie Method bestseller | Great small support option |
| Dimensions | ||||
| 11" L x 4.75" D | 5.9" L x 8.25" W x .38" H | 16" L x 2" D x 6" H | 5.9" L x 8.25" W x .25" H | 13.5" L x 2.5" D x 8" H |
| Created by PT Professionals | ||||
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| Multiple Density/Series Option | ||||
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