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    Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6 x 8, Azure Blue - Improved Thicker Cover - Men & Women Personal Home & Gym Training Diary - Log Book - by Workout Log Gym

    • NEW COVER - Substantially thicker, premium 500 GSM cover + heavy-duty 100 GSM paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts
    • SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them
    • RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio
    • MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition
    • IDEAL SIZE - Lightweight, portable, and easy to carry to gym; Standard A5 page size (6 x 8) provides ample space to note down every detail of your workout w/ clarity; Personalized fitness journal to help you take short notes
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    Product information

    Brand Workout Log Gym
    Color Azure Blue- Soft Cover
    Cover Material Paper
    Year 2023
    Format Notebook
    Calendar Type Daily
    Target Audience Adult
    Sheet Size A5
    Material Paper
    Item Weight 0.15 Kilograms
    Brand Name Workout Log Gym
    Model Year 2023
    Recommended Uses For Product fitness tracking and goal setting
    UPC 615435815039
    Manufacturer Workout Log Gym
    Unit Count 1.0 Count
    Model Number WL-FITL-A5ABL100
    Part Number WL-FITL-A5ABL100
    Paper Size A5
    Binding Spiral-bound
    Special Features Double wire binding spirals
    Ruling Type Ruled
    Item Dimensions L x W x Thickness 21"L x 15"W x 1.8"Th
    Paper Dimensions A5

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