

TheraBand Hand Exerciser
For Hand, Finger, and Forearm Strength
TheraBand Hand Exercisers are specially formulated exercisers for hand, finger and forearm strengthening, as well as hot and cold therapy. Use the Hand Exerciser in rehabilitation routines to treat a number of hand injuries.
Size and Resistance Options
The standard size Hand Exerciser is designed for smaller hands and the extra large size for larger hands or for people who have limited hand mobility. Progressive resistance in different levels of compression allow for a customized therapy routine.
Uses
- Arthritis pain relief
- Repetitive stress injury treatment
- Stress reduction
- Stroke recovery

Hot or Cold Therapy
The TheraBand Hand Exerciser can be heated or chilled to assist in hot or cold therapy programs. To heat, simply place in the microwave for a few seconds. To chill, place the hand exerciser in the refrigerator for a couple hours.

Better Than Putty
Unlike putty, the Hand Exerciser allows full range of motion with consistent resistance throughout the range and returns to its natural state. The softer yellow and red models fill the gap between putty and spring devices and are mess-free.
The TheraBand Hand Exerciser can also be easily cleaned with warm, soapy water, so you never have to worry about dirty putty.

Other Rehabilitation Options
The TheraBand Hand Exerciser can also be added to foot and toe rehabilitation. Use the Hand Exerciser to strengthen toes and treat plantar fasciitis and other causes of foot pain.

Endless Exercise Possibilities
These suggested exercises are designed to strengthen muscles in the hand, wrist, and forearm and can be adapted based on your needs and abilities. Challenge yourself to progress to the next resistance level in each exercise!

TheraBand Hand Exerciser
For Hand, Finger, and Forearm Strength
TheraBand Hand Exercisers are specially formulated exercisers for hand, finger and forearm strengthening, as well as hot and cold therapy. Use the Hand Exerciser in rehabilitation routines to treat a number of hand injuries.
Size and Resistance Options
The standard size Hand Exerciser is designed for smaller hands and the extra large size for larger hands or for people who have limited hand mobility. Progressive resistance in different levels of compression allow for a customized therapy routine.
Uses
- Arthritis pain relief
- Repetitive stress injury treatment
- Stress reduction
- Stroke recovery

Hot or Cold Therapy
The TheraBand Hand Exerciser can be heated or chilled to assist in hot or cold therapy programs. To heat, simply place in the microwave for a few seconds. To chill, place the hand exerciser in the refrigerator for a couple hours.

Better Than Putty
Unlike putty, the Hand Exerciser allows full range of motion with consistent resistance throughout the range and returns to its natural state. The softer yellow and red models fill the gap between putty and spring devices and are mess-free.
The TheraBand Hand Exerciser can also be easily cleaned with warm, soapy water, so you never have to worry about dirty putty.

Other Rehabilitation Options
The TheraBand Hand Exerciser can also be added to foot and toe rehabilitation. Use the Hand Exerciser to strengthen toes and treat plantar fasciitis and other causes of foot pain.

Endless Exercise Possibilities
These suggested exercises are designed to strengthen muscles in the hand, wrist, and forearm and can be adapted based on your needs and abilities. Challenge yourself to progress to the next resistance level in each exercise!











































