Garmin vívosmart 3
Smart Fitness Tracker1 with Wrist-based Heart Rate1 and Fitness Monitoring Tools
The Garmin vívosmart 3 is a smart wristband engineered to facilitate a healthy lifestyle. It is a sports wristband, with the ability to track steps taken, floors climbed, calories burned, sleep and more. It also monitors your heart rate, stress level, VO2 Max and fitness age, so you can get a grasp of your fitness level. In addition, the vívosmart 3 is an extension of your smart phone, capable of displaying emails, text messages and SNS notifications, without the hassle of taking your phone out. The built-in battery that lasts up to five days means you can charge less often. And with a discreet but attractive profile with a hidden display, the vívosmart 3 fits right in with any fashion.
Your fitness tracker doesn’t define you, but what you do with it certainly can.
- Includes fitness monitoring tools such as VO2 max, fitness age and strength training
- Monitor wellness with all-day stress tracking and the relaxation-based breathing timer
- 24/7 heart rate monitoring with Elevate wrist heart rate technology
- Tracks steps, floors climbed, calories burned, intensity minutes, sleep and more
- Safe for swimming and showering2
- Battery life: up to 5 days3
Subtle, Stylish and Smart
Your sense of style is uniquely you. Let vívosmart 3 complement that style without trying to overshadow it. Featuring a slim, inconspicuous band, vívosmart 3 is as hip as anything in your closet. Even better, it’s a master of subtlety. The tracker’s hidden display is only visible when you want it to be. When you’re not using it, it disappears into the device. It’s the perfect companion for the office, the gym, the pool and everywhere in between.
Daily Fitness Monitoring
Thanks to Elevate wrist-based heart rate technology1, vívosmart 3 fitness tracker is full of great features that let you get a better idea of your current fitness level. For example, it’s our first dedicated fitness tracker to offer VO2 max estimate. It can even estimate your fitness age, which you may be able to decrease over time with hard work and regular exercise.
Wellness Monitoring
vívosmart 3 tracks heart rate variability (HRV), which is used to calculate and display your stress level. You can look at this graph right on your device any time you’re sitting or at rest. When the level starts to move up, it indicates that your stress is getting higher. What causes this? Any number of physical or emotional external sources. vívosmart 3 helps you recognize when this is happening so you can find a way to relieve the stress, for example, by using the relaxation-based breathing timer, built right into the stress widget. Based on the Fourfold breathing technique, it offers a 1 to 5 minute guided breathing exercise.
Automatic Fitness Tracking1
vívosmart 3 fitness tracking capabilities include steps taken, floors climbed, calories burned, intensity minutes and more. Move IQ automatically detects exercises such as walking, swimming, cycling and elliptical training. It can also automatically start a timed walk or run activity. So you’re free to get up, get moving, and let vívosmart 3 capture your active life. As always, you can review your activities later on Garmin Connect, our online community.
Your Personal Rep Counter
Gym rats, rejoice. We’re adding a companion to your workout—or more specifically, a companion that’s great at keeping count. When you start a strength training activity on vívosmart 3, the device will capture your exercises, reps and sets along with your work and rest times so you can leave the notebook at home. That data gets pushed to Garmin Connect during your next sync so you can review your workout in even greater detail.
Smart Notifications4 and Smarter Features
To help keep up with your busy lifestyle, you can view emails, text messages and social network notifications right on your wrist. Other features that help you stay linked with life include automatic uploads to Garmin Connect and compatibility with TrueUp, which lets you synchronize multiple fitness trackers. The ability to find your phone and music controls are also available right at the wrist.
Connect and Compete
Keeping an eye on your activities and achievements is easy. vívosmart 3 fitness tracker automatically syncs to Garmin Connect, our online community where you can review your progress, join challenges and even share via social media. Garmin Connect is free and available on the web or on your smartphone with the Garmin Connect Mobile app.
1. Activity tracking accuracy
2. Water rating
3. Under typical use. Battery life may vary.
4. When paired with a compatible smartphone.






