Garmin Forerunner 945 Music Premium GPS Running / Triathlon Smartwatch - Black

Product Highlights Wireless Bluetooth Music Playback Play Files or Stream Online Services Wrist-Based Heart Rate Sensor VO2 Max Monitoring and Pulse Ox Sensor Up to 2-Week Battery Life in Watch Mode 10-Hr Battery Life in GPS Mode & Music GPS, GLONASS, and Galileo Tracking Full-Color On-Screen Maps Supports Garmin Pay Whether you're training for the next triathlon or taking the stairs at work, the Forerunner 945 Music GPS Running/Triathlon Smartwatch from Garmin is designed to be with you every step of the way. The Forerunner 945 is engineered to not just track stats and goals, such as distance and time, but also your health.

The smartwatch features a wrist-based heart rate monitor and Pulse Ox sensor in addition to tracking your VO2 max based on customized heat and altitude settings. In addition to performance and achievement tracking, the Forerunner 945 offers some practical benefits as well. With built-in support for three satellite navigation systems, GPS, GLONASS, and Galileo, you can use on-screen maps to keep you on track while training our out hiking. Wherever your travels take you, the Forerunner 945 is designed to make it an enjoyable experience with streaming audio. Whether you enjoy music or audiobooks, pair optional Bluetooth headphones, and listen to streaming services via your smartphone, or play files directly from the Forerunner.

It can support up to 1000 audio tracks. Track Your Health The Forerunner 945 has multiple methods of keeping tabs on your health and how your workouts benefit you. It tracks VO2 max, allowing for heat and altitude adjustments, helping you determine your aerobic endurance. You also get feedback on the aerobic and anaerobic benefits of your training. Your heart rate is also tracked via a built-in wrist sensor, and a Pulse Ox wrist sensor monitors your blood oxygen saturation. The essential readings work on building up your ability to handle high endurance activities.

Finally, training load and recovery time, which are designed to give you feedback on the volume of your exercise, tell you when you'll likely be ready to exercise again. To determine your training load, the Forerunner compares the last 7 days of activity against the optimal range for your fitness and recent training history. Garmin Coach Supporting Garmin Connect, this sports smartwatch allows you to download and sync free workouts and adaptive training plans right to the watch. The plans feature guidance from expert coaches and adapt themselves to your specific goals.

They are ideal ways to add variety to your training regime. Activity Profiles Built-in profiles let you switch up your exercises with support for indoor and outdoor running, indoor and outdoor cycling, pool or open water swimming, cross-country skiing, paddle sports, trail or treadmill running, and much more. With the push of a button, you can quickly switch between exercises, which are ideal for du/triathlon training. Body Battery The Forerunner 945 collects data to give you a Body Battery measurement, which gauges how much energy you're likely to have at a given moment.

Sleep and Stress Tracking In addition to all-day stress tracking, the Forerunner 945 will monitor your sleep. It monitors your total sleep and any periods of movement or restful sleep. Full-Color Mapping When utilizing the built-in GPS, GLONASS, and Galileo tracking abilities of the Forerunner 945, you can conveniently view your position on the watch with full-color maps. There's also the Trendline feature that compares your location with the billions of miles of Garmin Connect data to find the best trails and routes.