




in the 30 minutes....
NO smoking, NO exercise, NO caffeinated beverages, NO alcohol

right before measurement...
Wrap the cuff against your bare skin, not over clothing. Place the bottom of the cuff above the bend of the elbow. Rest your arm comfortably on a flat surface at heart level.

before and during measurement...
Relax, don’t talk, sit upright with your back straight?and supported, keep legs uncrossed with feet flat ?on the floor, do not touch cuff or monitor.





























