How much pressure should I use?
Light to gentle pressure is best. This roller is designed to let you control the pressure, so start softly and adjust only as it feels comfortable. Consistency matters more than force.
Is this roller suitable for beginners?
Yes. The adjustable design allows you to start slowly and build your routine at your own pace, making it beginner-friendly and easy to use.
Can this be used on the whole body?
Yes. It’s designed for full-body use, including thighs, glutes, arms, calves, abdomen, waist, back, neck, & shoulders. The detachable rollers let you easily massage smaller areas, so you can enjoy a comfortable, soothing massage wherever you need it.
Should I use this with oil or lotion?
Using a massage oil or cream helps the roller glide smoothly and enhances the experience. It pairs well with our M3 Anti-Cellulite Massage Oil.
What makes this roller different from others?
M3 focuses on a gentler, more thoughtful massage experience—adjustable, user-controlled, and spa-inspired, designed around comfort and consistency rather than intensity.
Our Favorites
Thigh and Body Care
Massage & Aroma
Precision Grip Handle
Secure Lock System
Split - Body Movement
Textured, Flexible Design
How much pressure should I use?
Light to gentle pressure is best. This roller is designed to let you control the pressure, so start softly and adjust only as it feels comfortable. Consistency matters more than force.
Is this roller suitable for beginners?
Yes. The adjustable design allows you to start slowly and build your routine at your own pace, making it beginner-friendly and easy to use.
Can this be used on the whole body?
Yes. It’s designed for full-body use, including thighs, glutes, arms, calves, abdomen, waist, back, neck, & shoulders. The detachable rollers let you easily massage smaller areas, so you can enjoy a comfortable, soothing massage wherever you need it.
Should I use this with oil or lotion?
Using a massage oil or cream helps the roller glide smoothly and enhances the experience. It pairs well with our M3 Anti-Cellulite Massage Oil.
What makes this roller different from others?
M3 focuses on a gentler, more thoughtful massage experience—adjustable, user-controlled, and spa-inspired, designed around comfort and consistency rather than intensity.