
Discover the Powers of Plyopic Massage Balls
If your daily life is hindered by stiff muscles or poor mobility, then massage is an ideal tool to soothe away tension and effectively improve your athletic performance. Plyopic Massage Balls allow you to take charge of your own muscle health in the most convenient and cost effective way, so you can get back to your routine in no time.
With the benefit of being able to control where and how much pressure you apply, Plyopic Massage Balls are perfect for targeting deep tissues, trigger points, and for myofascial release. Our 3 ball and 4 ball sets are designed to effectively target and release stress and muscle tension in the widest range of tissues within your body, so you can move better, recover faster, have less pain and perform better in all areas of your life.
How They Work
Top physical therapists, massage therapists and athletes use massage balls for their own self-care. The balls work by isolating problem areas in your body and penetrating them through the pressure you create by laying or moving with the ball beneath you, simulating a massage therapist’s palm or elbow.
Plyopic Massage Balls are made from premium, latex free, non-toxic materials and are able to withstand heavy use, either by those who enjoy intense massage strokes or by athletes who need a comprehensive warm up tool.
Sets Include
1 x Carrying Bag - perfect for taking to the gym as part of your warm up and cool down routine
1 x User Guide (download) - achieve the best results from your set by following our comprehensive guide. Refer to the "Customer questions & answers" section for details on how to receive your guide.
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![]() Massage Ball Set | ![]() Deep Tissue Massage Ball Set | ![]() Trigger Release Massage Ball Set | |
|---|---|---|---|
| Customer Reviews | — | — | — |
| Price | — | — | — no data |
| No. of Balls | 3 | 4 | 3 |
| Large Massage Ball | ? | ? | ? |
| Medium Massage Ball | no data | no data | ? |
| Small Massage Ball | no data | no data | ? |
| Large Spiky Ball | no data | ? | no data |
| Medium Spiky Ball | ? | no data | no data |
| Small Foam Roller Ball | ? | no data | no data |
| Large Foam Roller Ball | no data | ? | no data |
| Peanut Massage Ball | no data | ? | no data |
PLYOPIC MASSAGE BALL SET (3 BALL SET)

Spiky Ball (Firm)
Material: 100% PVC
Diameter: 2.8 inches | 7cm
Hardness: 10/10
Hard spikes reach deeper into the fascia for tension release and increased blood flow.
? Foot Massage & Plantar Fasciitis
? Deep Tissue Massage
? Reflexology & Sensory
? Feet, Hands, Forearms, Calves, Shoulders
? Floor, Chair
? Full Body Weight

Smooth Ball
Material: 100% Silica Gel Rubber
Diameter: 2.6 inches | 6.5 cm
Hardness: 8/10
Optimal size for precise targeting and penetration. Firm grip against wood floors, walls or your skin.
? Gentle & Deep Tissue Massage
? Acupressure
? Shoulders, Back, Chest, Glutes, Legs, Hips, Forearms, Head, Hands
? Floor, Chair, Wall
? Full Body Weight

Trigger Point Ball
Material: 100% PU
Diameter: 2.8 inches | 7 cm
Hardness: 8/10
Effectively target trigger points with a surface designed to penetrate with added shear.
? Deep Tissue Massage
? Gentle Light Tissue & Scar Tissue Massage
? Head, Face, Neck, Shoulders, Back, Spine, Chest, Glutes, Hips, Legs, Arms
? Floor, Chair, Wall
? Full Body Weight
PLYOPIC DEEP TISSUE MASSAGE BALL SET (4 BALL SET)

Foam Roller Ball
Material: 100% EVA
Diameter: 5 inches | 12.5 cm
Firmness: 8/10
Effectively roll out trigger points and muscle tightness in large muscle groups
? Deep Tissue Massage
? Gentle Tissue & Scar Tissue Massage
? Shoulders, Chest, Lats, Lower back, Glutes, Quads, Hamstrings, Calves
? Floor
? Full Body Weight

Spiky Ball (Medium/Soft)
Material: 100% PVC
Diameter: 3.5 inches | 9cm
Hardness: Warm 5/10 | Cold 8/10
Spikes reach deeper into the fascia for tension release and increased blood flow
? Foot Massage & Plantar Fasciitis
? Gentle Tissue & Deep Tissue Massage
? Reflexology & Sensory Therapy
? Feet, Hands, Forearms, Calves, Shoulders, Neck
? Floor, Chair
? Full Body Weight

Peanut Ball
Material: 100% EPP
Diameter: 3 x 6 inches | 8 x 16cm
Firmness: 8/10
Safely massage the muscle groups around the spine and other connective tissues
? Gentle Tissue Massage
? Thoracic Spine Massage
? Neck, Spine, Hips, Upper arms, Forearms
? Floor, Wall
? Full Body Weight

Smooth Ball
Material: 100% Silica Gel Rubber
Diameter: 2.6 inches | 6.5cm
Firmness: 9/10
Optimal size for precise targeting and penetration. Firm grip against wood floors, walls or your skin
? Gentle & Deep Tissue Massage
? Acupressure
? Shoulders, Back, Chest, Glutes, Legs, Hips, Forearms, Head, Hands
? Floor, Chair, Wall
? Full Body Weight
PLYOPIC TARGETED RELEASE MASSAGE BALL SET (3 BALL SET)

Large Massage Ball
Material: 100% Silica Gel Rubber
Diameter: 2.6 inches | 6.5 cm
Hardness: 6/10
Effectively target trigger points in large muscle groups.
? Gentle & Deep Tissue Massage
? Acupressure
? Neck, Shoulders, Glutes, Legs and Feet
? Floor, Chair, Wall
? Full Body Weight

Medium Massage Ball
Material: 100% Natural Rubber
Diameter: 2 inches | 5 cm
Hardness: 7/10
Optimal size for precise muscle targeting and penetration.
? Gentle & Deep Tissue Massage
? Acupressure
? Forearms, Lower Legs & Feet
? Floor, Table, Chair, Wall
? Full Body Weight

Small Massage Ball
Material: 100% Natural Rubber
Diameter: 1.2 inches | 3 cm
Hardness: 9/10
Reach deeper into tight spaces between your fascia and tendons.
? Gentle & Deep Tissue Massage
? Acupressure
? Jaw, Hands and Feet
? Floor, Table, Chair, Wall
? Full Body Weight
10 WAYS PLYOPIC MASSAGE BALLS CAN HELP YOU:

Release Your Stress and Tension
Find your inner calm
Acupressure
- Extract accumulated stress from your body using massage ball acupressure techniques combined with calm, relaxed breathing
- Use in bed at night for better sleep or on your desk chair for instant tension release and improved posture
Deep Tissue Massage
- Deep tissue massage can reduce stress hormone levels, heart rate and blood pressure while boosting mood and relaxation
Reflexology
- Applying pressure to the reflex points on your feet and hands can help balance your nervous system and stimulate endorphins, which may reduce stress and discomfort

Enhance Your Mobility and Athletic Performance
Your secret tools for improved physical performance
Strength & Mobility
- Increase the flexibility and range of motion in your joints
- Restore optimal muscle length-tension relationships through the release of tightness in your muscles and soft tissues
Drive Yourself Harder for Longer
- Pre Workout – Helps prevent injuries and release toxins in your muscles so you can drive yourself harder for longer
- Post Workout – Helps to reduce soreness and increase blood circulation, allowing oxygen and other nutrients to reach the muscles and other soft tissues, dispersing lactic acid and speeding up muscle recovery

Target Your Trigger Points
Your personal massage therapist on the go
Muscle Knots / Trigger Points
- Disperse stored tension in your muscles through pressure point and compression techniques
Deep Tissues
- Release restriction in muscles, connective tissues, tendons, ligaments, and joints
Plantar Fasciitis and Flat Feet
- Stimulate blood flow in the feet and break down adhesions on the plantar fascia ligament

Discover the Powers of Plyopic Massage Balls
If your daily life is hindered by stiff muscles or poor mobility, then massage is an ideal tool to soothe away tension and effectively improve your athletic performance. Plyopic Massage Balls allow you to take charge of your own muscle health in the most convenient and cost effective way, so you can get back to your routine in no time.
With the benefit of being able to control where and how much pressure you apply, Plyopic Massage Balls are perfect for targeting deep tissues, trigger points, and for myofascial release. Our 3 ball and 4 ball sets are designed to effectively target and release stress and muscle tension in the widest range of tissues within your body, so you can move better, recover faster, have less pain and perform better in all areas of your life.
How They Work
Top physical therapists, massage therapists and athletes use massage balls for their own self-care. The balls work by isolating problem areas in your body and penetrating them through the pressure you create by laying or moving with the ball beneath you, simulating a massage therapist’s palm or elbow.
Plyopic Massage Balls are made from premium, latex free, non-toxic materials and are able to withstand heavy use, either by those who enjoy intense massage strokes or by athletes who need a comprehensive warm up tool.
Sets Include
1 x Carrying Bag - perfect for taking to the gym as part of your warm up and cool down routine
1 x User Guide (download) - achieve the best results from your set by following our comprehensive guide. Refer to the "Customer questions & answers" section for details on how to receive your guide.
.
![]() Massage Ball Set | ![]() Deep Tissue Massage Ball Set | ![]() Trigger Release Massage Ball Set | |
|---|---|---|---|
| Customer Reviews | — | — | — |
| Price | — | — | — no data |
| No. of Balls | 3 | 4 | 3 |
| Large Massage Ball | ? | ? | ? |
| Medium Massage Ball | no data | no data | ? |
| Small Massage Ball | no data | no data | ? |
| Large Spiky Ball | no data | ? | no data |
| Medium Spiky Ball | ? | no data | no data |
| Small Foam Roller Ball | ? | no data | no data |
| Large Foam Roller Ball | no data | ? | no data |
| Peanut Massage Ball | no data | ? | no data |
PLYOPIC MASSAGE BALL SET (3 BALL SET)

Spiky Ball (Firm)
Material: 100% PVC
Diameter: 2.8 inches | 7cm
Hardness: 10/10
Hard spikes reach deeper into the fascia for tension release and increased blood flow.
? Foot Massage & Plantar Fasciitis
? Deep Tissue Massage
? Reflexology & Sensory
? Feet, Hands, Forearms, Calves, Shoulders
? Floor, Chair
? Full Body Weight

Smooth Ball
Material: 100% Silica Gel Rubber
Diameter: 2.6 inches | 6.5 cm
Hardness: 8/10
Optimal size for precise targeting and penetration. Firm grip against wood floors, walls or your skin.
? Gentle & Deep Tissue Massage
? Acupressure
? Shoulders, Back, Chest, Glutes, Legs, Hips, Forearms, Head, Hands
? Floor, Chair, Wall
? Full Body Weight

Trigger Point Ball
Material: 100% PU
Diameter: 2.8 inches | 7 cm
Hardness: 8/10
Effectively target trigger points with a surface designed to penetrate with added shear.
? Deep Tissue Massage
? Gentle Light Tissue & Scar Tissue Massage
? Head, Face, Neck, Shoulders, Back, Spine, Chest, Glutes, Hips, Legs, Arms
? Floor, Chair, Wall
? Full Body Weight
PLYOPIC DEEP TISSUE MASSAGE BALL SET (4 BALL SET)

Foam Roller Ball
Material: 100% EVA
Diameter: 5 inches | 12.5 cm
Firmness: 8/10
Effectively roll out trigger points and muscle tightness in large muscle groups
? Deep Tissue Massage
? Gentle Tissue & Scar Tissue Massage
? Shoulders, Chest, Lats, Lower back, Glutes, Quads, Hamstrings, Calves
? Floor
? Full Body Weight

Spiky Ball (Medium/Soft)
Material: 100% PVC
Diameter: 3.5 inches | 9cm
Hardness: Warm 5/10 | Cold 8/10
Spikes reach deeper into the fascia for tension release and increased blood flow
? Foot Massage & Plantar Fasciitis
? Gentle Tissue & Deep Tissue Massage
? Reflexology & Sensory Therapy
? Feet, Hands, Forearms, Calves, Shoulders, Neck
? Floor, Chair
? Full Body Weight

Peanut Ball
Material: 100% EPP
Diameter: 3 x 6 inches | 8 x 16cm
Firmness: 8/10
Safely massage the muscle groups around the spine and other connective tissues
? Gentle Tissue Massage
? Thoracic Spine Massage
? Neck, Spine, Hips, Upper arms, Forearms
? Floor, Wall
? Full Body Weight

Smooth Ball
Material: 100% Silica Gel Rubber
Diameter: 2.6 inches | 6.5cm
Firmness: 9/10
Optimal size for precise targeting and penetration. Firm grip against wood floors, walls or your skin
? Gentle & Deep Tissue Massage
? Acupressure
? Shoulders, Back, Chest, Glutes, Legs, Hips, Forearms, Head, Hands
? Floor, Chair, Wall
? Full Body Weight
PLYOPIC TARGETED RELEASE MASSAGE BALL SET (3 BALL SET)

Large Massage Ball
Material: 100% Silica Gel Rubber
Diameter: 2.6 inches | 6.5 cm
Hardness: 6/10
Effectively target trigger points in large muscle groups.
? Gentle & Deep Tissue Massage
? Acupressure
? Neck, Shoulders, Glutes, Legs and Feet
? Floor, Chair, Wall
? Full Body Weight

Medium Massage Ball
Material: 100% Natural Rubber
Diameter: 2 inches | 5 cm
Hardness: 7/10
Optimal size for precise muscle targeting and penetration.
? Gentle & Deep Tissue Massage
? Acupressure
? Forearms, Lower Legs & Feet
? Floor, Table, Chair, Wall
? Full Body Weight

Small Massage Ball
Material: 100% Natural Rubber
Diameter: 1.2 inches | 3 cm
Hardness: 9/10
Reach deeper into tight spaces between your fascia and tendons.
? Gentle & Deep Tissue Massage
? Acupressure
? Jaw, Hands and Feet
? Floor, Table, Chair, Wall
? Full Body Weight
10 WAYS PLYOPIC MASSAGE BALLS CAN HELP YOU:

Release Your Stress and Tension
Find your inner calm
Acupressure
- Extract accumulated stress from your body using massage ball acupressure techniques combined with calm, relaxed breathing
- Use in bed at night for better sleep or on your desk chair for instant tension release and improved posture
Deep Tissue Massage
- Deep tissue massage can reduce stress hormone levels, heart rate and blood pressure while boosting mood and relaxation
Reflexology
- Applying pressure to the reflex points on your feet and hands can help balance your nervous system and stimulate endorphins, which may reduce stress and discomfort

Enhance Your Mobility and Athletic Performance
Your secret tools for improved physical performance
Strength & Mobility
- Increase the flexibility and range of motion in your joints
- Restore optimal muscle length-tension relationships through the release of tightness in your muscles and soft tissues
Drive Yourself Harder for Longer
- Pre Workout – Helps prevent injuries and release toxins in your muscles so you can drive yourself harder for longer
- Post Workout – Helps to reduce soreness and increase blood circulation, allowing oxygen and other nutrients to reach the muscles and other soft tissues, dispersing lactic acid and speeding up muscle recovery

Target Your Trigger Points
Your personal massage therapist on the go
Muscle Knots / Trigger Points
- Disperse stored tension in your muscles through pressure point and compression techniques
Deep Tissues
- Release restriction in muscles, connective tissues, tendons, ligaments, and joints
Plantar Fasciitis and Flat Feet
- Stimulate blood flow in the feet and break down adhesions on the plantar fascia ligament


















