Balance / Flexibility /
Strength: You will be able to stretch your Achilles, tibialis, and gastrocnemius muscles to places they have never been before.
Fast Results: The results are incredible in less than 3 minutes a day.
Bobbing: Gently rock your toes forward, then rock back to your heels, repeating the BOBBING motion from heel to toe.
Decrease Chance Of Injury: Both anterior and posterior will help in eliminating the chance for shin splints, an excruciating injury.
Highly Functional: THE BOB is quick and fun to use and can be used in conjunction with your everyday exercise regimen.