60 Pcs Professional Bulk Resistance Bands, Latex-Free Stretch Bands for Gym Members Training Team, 3 Pieces Each Set, Exercise Bands for Physical Therapy, Yoga, Pilates

3 RESISTANCE LEVELSResistance bands come in 3 different resistance levels: Blue Band (Light, 5-10 lbs), Green Band (Medium, 10-15 lbs), Gray Band (Heavy, 15-20 lbs). Different resistance levels meet the workout needs of both beginners and experienced athletes.
HIGH-QUALITY MATERIALSStretch bands are 59 inches 4.9FT long and 6 inches wide, made of high-quality TPE material, latex-free, skin-friendly, odorless, smooth surface, safe and durable, can maintain long-term elasticity, not easy to break.
REHABILITATION AND STRENGTH TRAININGElastic bands are perfect for strength training, physical therapy, and flexibility exercises. Simple and effective resistance band workouts can stretch and strengthen muscle groups, improving your health and posture.
FULL BODY WORKOUTBy following the movements in the instruction, you can exercise most parts of your body, including legs, arms, back, shoulders, ankles and hips. Resistance bands are great for physical therapy, rehabilitation, strength training, stretching, Yoga, Pilates and more.
SUITABLE FOR PEOPLEphysical therapy bands are suitable for athletes, exercisers, the elderly, rehabilitation trainers, balance trainers. They can be used to improve muscle strength, flexibility, and endurance, accelerate body recovery, and enhance health.