Adjustable Kettlebell Set, 4-in-1 Free Weight Kettlebell sets (5.5lbs 7.7lbs 9.9lbs 12.1lbs) for women, Hand Weight Dumbbell Set of 2 for Home Gym Fitness Training

Unique Convertible Design Versatile Training Seamlessly transforms between a full-size adjustable kettlebell for full-body workout and adjustable dumbbell of 2 for precision strength training. You can do kettlebell and dumbbell workouts with it! For example, kettlebell swings, squats, dumbbell side plank, and shoulder press
Adjustable Hand Weights Set of 2 Each adjustable dumbbells for women component for women adjusts between 2.2 lb, 3.3 lb, 4.4 lb and 5.5 lb settings (11lb total combined weight). The kettlebell converter weights 1.1 lb( 0.5 kg), each dumbbell plate weights 0.55 lb( 0.25 kg). Total kettlebell weight adjustable from 5.5 lb to 12.1 lb to accommodate all fitness levels
Visible Durability and Ergonomic Grip Flexella adjustable weights for women is made from premium materials like steel and ABS, which can withstand regular use. The non-slip wide-grip kettlebell for safe and comfortable Swing, Squats, Cleans, Presses motions
Portable and Space-saving design This innovative hand weights for women set is 11.4 ' ' * 10.8 ' ' * 4' '. It is under the sofa and into the luggage. Compact and Lightweight (only 12.1 lbs). Sculpt your full body anywhere, such as home, office, travel
Quick & Easy to Assembly The innovative quick-release mechanism allows effortless weight changes with a simple button press. Hand weights sets for women is no tools or complicated adjustments needed. The locking system of the kettlebell converter ensures the safety