Adjustable Height Options: Two levels at 4 and 6 inches allow beginners to start low for safety and advanced users to increase intensity, versatility, and training effectiveness in workouts
Total-Body Training Tool: Targets glutes, hamstrings, chest, and back with lunges, squats, and pushups, delivering both strength conditioning and aerobic endurance in one compact step platform
Non-Slip Surface: Textured top ensures secure footing during high intensity moves, reducing the chances of slips or falls while supporting confidence and stability on every rep and jump
Lightweight & Portable: Weighing just 7 pounds, this aerobic step is easy to transport, move, or store, making it fitting for small spaces, home gyms, or on-the-go fitness routines anywhere
Durable & Ready to Use: Constructed from tough PVC material with no assembly required, this step platform comes with a workout DVD and guide to help maximize training right from the start