
TINRIEF
Born for Sport
Pelvic Floor Exercise Device





What resistance level is best for beginners?
35 lb resistance is ideal for beginners, offering balanced intensity for safe muscle activation. Start with short sessions and gradually increase as strength improves.
Is the resistance too strong or too weak?
The 35 lb steel spring provides moderate resistance for daily training. It balances comfort and effectiveness, and the included band helps adjust intensity.
Why does it feel uncomfortable or painful?
Discomfort may come from incorrect posture or overuse. Soft silicone joints and anti-slip pads improve comfort. Reduce intensity and adjust position during early use.
Is it difficult or inconvenient to use?
No. It assembles in 1 minute and is lightweight and portable, suitable for home, office, or travel. Easy to fit into daily workouts.
Can it be used for other exercises?
Yes. With a 360° rotating board and band, it also trains inner thighs, glutes, core, arms, chest, and back for full-body shaping.
Pelvic Floor Exercise Device





What resistance level is best for beginners?
35 lb resistance is ideal for beginners, offering balanced intensity for safe muscle activation. Start with short sessions and gradually increase as strength improves.
Is the resistance too strong or too weak?
The 35 lb steel spring provides moderate resistance for daily training. It balances comfort and effectiveness, and the included band helps adjust intensity.
Why does it feel uncomfortable or painful?
Discomfort may come from incorrect posture or overuse. Soft silicone joints and anti-slip pads improve comfort. Reduce intensity and adjust position during early use.
Is it difficult or inconvenient to use?
No. It assembles in 1 minute and is lightweight and portable, suitable for home, office, or travel. Easy to fit into daily workouts.
Can it be used for other exercises?
Yes. With a 360° rotating board and band, it also trains inner thighs, glutes, core, arms, chest, and back for full-body shaping.
TINRIEF
Born for Sport























