3 Progressive Resistance Levels (40-110 LBS) - For Every Fitness Stage Train smarter, not harder with precise resistance control tailored to your goals! Level 1 (40 LBS) is perfect for beginners building foundational strength, while Level 3 (110 LBS) challenges elite athletes pushing their limits. This versatile arm and chest trainer grows with you, delivering targeted results whether youre just starting out or refining your physique.
Ergonomic -27° Angle Handles - Comfort & Performance in One Scientifically engineered -27° angled grips minimize wrist strain, letting you focus on engaging target muscles instead of discomfort. The non-slip wave-pattern foam absorbs sweat during intense workouts, locking your grip in place for stable, controlled movements. Experience maximum force output with zero slippingideal for long training sessions.
Military-Grade Durability - Built to Last Crafted with thickened chrome-plated steel tubes and extra-long heavy-duty springs, this arm and chest trainer resists rust, deformation, and wear even with daily use. Designed for the rigors of home and gym training, its a reliable fitness companion that stands up to repeated resistance exercises for years to come.
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Adjustable Twister Arm Exerciser - Spring Workout Bar for Forearm, Triceps & Chest Strengthening, Portable Home Gym Fitness Equipment for Men & Women
3 Progressive Resistance Levels (40-110 LBS) - For Every Fitness Stage Train smarter, not harder with precise resistance control tailored to your goals! Level 1 (40 LBS) is perfect for beginners building foundational strength, while Level 3 (110 LBS) challenges elite athletes pushing their limits. This versatile arm and chest trainer grows with you, delivering targeted results whether you’re just starting out or refining your physique.
Ergonomic -27° Angle Handles - Comfort & Performance in One Scientifically engineered -27° angled grips minimize wrist strain, letting you focus on engaging target muscles instead of discomfort. The non-slip wave-pattern foam absorbs sweat during intense workouts, locking your grip in place for stable, controlled movements. Experience maximum force output with zero slipping—ideal for long training sessions.
Military-Grade Durability - Built to Last Crafted with thickened chrome-plated steel tubes and extra-long heavy-duty springs, this arm and chest trainer resists rust, deformation, and wear even with daily use. Designed for the rigors of home and gym training, it’s a reliable fitness companion that stands up to repeated resistance exercises for years to come.
Full Upper Body Workout - Save Space, Maximize Results Replace bulky gym equipment with one compact tool! Target your chest, biceps, triceps, shoulders, back, and even thighs with versatile movements. Perfect for home gyms, small apartments, or anyone short on space—get a complete upper body workout without cluttering your space.
Travel-Friendly & Ideal Gift - Fitness Anywhere, Anytime Easily detach and pack this trainer into the included carry bag (only 26.38” when assembled) for workouts at home, the office, or while traveling. With stylish red/blue color options, premium carry bag, and gift-ready packaging, it’s the perfect present for birthdays, Christmas, Father’s Day, or any fitness enthusiast.
Adjustable Twister Arm Exerciser - Spring Workout Bar for Forearm, Triceps & Chest Strengthening, Portable Home Gym Fitness Equipment for Men & Women
3 Progressive Resistance Levels (40-110 LBS) - For Every Fitness Stage Train smarter, not harder with precise resistance control tailored to your goals! Level 1 (40 LBS) is perfect for beginners building foundational strength, while Level 3 (110 LBS) challenges elite athletes pushing their limits. This versatile arm and chest trainer grows with you, delivering targeted results whether you’re just starting out or refining your physique.
Ergonomic -27° Angle Handles - Comfort & Performance in One Scientifically engineered -27° angled grips minimize wrist strain, letting you focus on engaging target muscles instead of discomfort. The non-slip wave-pattern foam absorbs sweat during intense workouts, locking your grip in place for stable, controlled movements. Experience maximum force output with zero slipping—ideal for long training sessions.
Military-Grade Durability - Built to Last Crafted with thickened chrome-plated steel tubes and extra-long heavy-duty springs, this arm and chest trainer resists rust, deformation, and wear even with daily use. Designed for the rigors of home and gym training, it’s a reliable fitness companion that stands up to repeated resistance exercises for years to come.
Full Upper Body Workout - Save Space, Maximize Results Replace bulky gym equipment with one compact tool! Target your chest, biceps, triceps, shoulders, back, and even thighs with versatile movements. Perfect for home gyms, small apartments, or anyone short on space—get a complete upper body workout without cluttering your space.
Travel-Friendly & Ideal Gift - Fitness Anywhere, Anytime Easily detach and pack this trainer into the included carry bag (only 26.38” when assembled) for workouts at home, the office, or while traveling. With stylish red/blue color options, premium carry bag, and gift-ready packaging, it’s the perfect present for birthdays, Christmas, Father’s Day, or any fitness enthusiast.
Adjustable Twister Arm Exerciser - Spring Workout Bar for Forearm, Triceps & Chest Strengthening, Portable Home Gym Fitness Equipment for Men & Women
Learn more about the Detailed Specifications
General
Brand
Paradigm Health & Wellness
Type
Type
Strength Training
Size
Weight
1
Detail
Material
Metal
Color
Black
Color Mapping
Black
Gender
Unisex
Age
Adult
Features
Metal
Additional Information
First Listed on Newegg
June 06, 2026
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Warranty & Returns
Warranty, Returns, And Additional Information
Warranty
Please contact the Seller directly for warranty information. Warranty information may also be found on the Manufacturer's website.