Push Up Board with Color Coded Muscle Training System - Portable Pushup Handles for Chest Arms Shoulders - Home Workout Equipment for Men Women - Fitness Board

Take your fitness routine to the next level with the DOSDOS Multi-Functional Push-Up Board, the ultimate home gym tool for targeting multiple upper-body muscle groups in one compact device. Featuring clearly labeled, color-coded zones green for Arms, black for Chest, and blue for Shoulders this push-up board helps you position your hands correctly to maximize the effectiveness of every rep. The ergonomic curved design provides a comfortable, stable platform measuring 17.13 x 7.87 x 2.17 inches, while the non-slip surface keeps it firmly in place during intense workouts. Detachable green grip handles let you customize your setup for a variety of push-up variations, making it ideal for beginners and seasoned fitness enthusiasts alike. Supporting up to 220 lbs and weighing just 5.38 lbs, this durable PP plastic board is lightweight and portable easy to store and take anywhere. No tools are required for assembly; simply insert the handles into the desired color-coded slots and start your workout. A knee pad is also included for added comfort during floor exercises.