CAP 12 Sided Rubber Dumbbells (3-50 lbs)
Build strength, improve endurance, and power your workouts with CAP Rubber Hex Dumbbells. Ideal for strength training, HIIT, cardio, and full-body fitness routines, these durable dumbbells are available in sizes from 3–50 lbs to support every fitness level from beginner to advanced.
CAP 25 lb 12 sided rubber dumbbell 360 view
Build Your Home Gym with CAP
CAP Dumbbell Weight Storage Racks
This CAP Dumbbell Rack keeps home workout spaces organized with compact storage for multiple dumbbell sizes. Durable steel construction and space-saving design make it ideal for home fitness setups.
CAP Foldable Exercise Mat
This CAP Folding Fitness Mat features thick cushioning and safe, non-toxic foam for comfortable support during home workouts, stretching, yoga, core training, and bodyweight exercises.
CAP Adjustable Weight Bench
Train full body with the CAP Adjustable Weight Bench. Features 6 backrest positions, 3 seat angles, foot anchor, and 600 lb capacity. Ideal for incline, flat, dumbbell, core, and home gym training.
CAP Home Gym Flooring
High-density EVA foam tiles easily connect like puzzles. Available in multiple thickness options, patterns, and different pack sizes to perfectly fit your space.
CAP Weighted Vests
With evenly distributed weight for comfort during your walk, run, or strength training workout, CAP Weight vests are available 8-30 lbs and come in a variety of color options.
CAP Dumbbell Sets with Rack
Upgrade your home gym with this CAP Dumbbell Set featuring multiple weight pairs and a storage rack for organized strength training, full-body workouts, and convenient all-in-one fitness equipment.
CAP brand video - lemonlight 2023
CAP Dumbbell Options
 12 Sided Rubber DBs-Black |  12Sided Rubber DBs-Chrome |  Rubber Hex DBs- Chrome |  Rubber Hex DBs- Black |  Rubber Hex DBs- Comfort |  Cast Iron DBs - Black |  Neoprene DBs - Black | |
|---|---|---|---|---|---|---|---|
Customer Reviews | — | — | — | — | — | — | — |
Price | — | — | — | — | — | — | — |
Head Style | 12 Sided | 12 Sided | Hex | Hex | Hex | Hex | Hex |
Handle | Black, Ergonomic | Chrome, Ergonomic | Chrome, Ergonomic | Black, Ergonomic | Chrome, Comfort Grip,Ergonomic | Cast Iron, Straight | Neoprene, Straight |
Anti-Roll Stability | ? | ? | ? | ? | ? | ? | ? |
Size Range | 3-50 lb pairs | 3-50 lb pairs | 3-120 lb pairs | 3-120 lb pairs | 3-120 lb pairs | 3-105 lb pairs | 2-20 lb pairs |
Material | Iron, Durable Rubber Coating | Iron, Durable Rubber Coating | Iron, Durable Rubber Coating | Iron, Durable Rubber Coating | Iron, Durable Rubber Coating | Cast Iron | Iron Core, Neoprene Coating |
Uses | Strength, HIIT, Home, Fitness | Strength, HIIT, Home, Fitness | Strength, HIIT, Home, Fitness | Strength, HIIT, Home, Fitness | Strength, HIIT, Home, Fitness | Strength, Home, Train, Fitness | Pilates, Yoga, Strength, Home |
Ergonomic Grip | ? | ? | ? | ? | ? | ? | ? |
Options Available | Pairs, Singles, Sets | Pairs, Singles, Sets | Pairs, Singles, Sets | Pairs, Singles, Sets | Pairs, Singles, Sets | Pairs, Singles, Sets | Pairs, Sets |
Knurling | Medium-Depth | Medium-Depth | Medium-Depth | Medium-Depth | Medium-Depth | N/A | N/A |
Dumbbell Sets with Rack
Dumbbells
Kettlebells and Vests
Bumper Plates
Cast Iron Plates
Space Saving Storage Solutions
Bars
Trap, Curl, and Triceps Bars
Benches
Racks and Cages
Lifitng Accessories
Gym Flooring
Ecercise Mats
Fitness Accessories
Build Your Strongest Self
One brand. Endless strength solutions.
For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more.
Applicable 10 lbs and up
CAP 25 lb 12 sided rubber dumbbell 360 view
CAP 12 Sided Rubber Dumbbells (3-50 lbs)
Build strength, improve endurance, and power your workouts with CAP Rubber Hex Dumbbells. Ideal for strength training, HIIT, cardio, and full-body fitness routines, these durable dumbbells are available in sizes from 3–50 lbs to support every fitness level from beginner to advanced.
Build Your Home Gym with CAP
CAP Dumbbell Weight Storage Racks
CAP Foldable Exercise Mat
CAP Adjustable Weight Bench
CAP Home Gym Flooring
CAP Weighted Vests
CAP Dumbbell Sets with Rack
This CAP Dumbbell Rack keeps home workout spaces organized with compact storage for multiple dumbbell sizes. Durable steel construction and space-saving design make it ideal for home fitness setups.
This CAP Folding Fitness Mat features thick cushioning and safe, non-toxic foam for comfortable support during home workouts, stretching, yoga, core training, and bodyweight exercises.
Train full body with the CAP Adjustable Weight Bench. Features 6 backrest positions, 3 seat angles, foot anchor, and 600 lb capacity. Ideal for incline, flat, dumbbell, core, and home gym training.
High-density EVA foam tiles easily connect like puzzles. Available in multiple thickness options, patterns, and different pack sizes to perfectly fit your space.
With evenly distributed weight for comfort during your walk, run, or strength training workout, CAP Weight vests are available 8-30 lbs and come in a variety of color options.
Upgrade your home gym with this CAP Dumbbell Set featuring multiple weight pairs and a storage rack for organized strength training, full-body workouts, and convenient all-in-one fitness equipment.
CAP brand video - lemonlight 2023
CAP Dumbbell Options
 12 Sided Rubber DBs-Black | 12Sided Rubber DBs-Chrome | Rubber Hex DBs- Chrome |  Rubber Hex DBs- Black | Rubber Hex DBs- Comfort | Cast Iron DBs - Black | Neoprene DBs - Black |
|---|---|---|---|---|---|---|
| Customer Reviews | ||||||
| — | — | — | — | — | — | — |
| Price | ||||||
| — | — | — | — | — | — | — |
| Head Style | ||||||
| 12 Sided | 12 Sided | Hex | Hex | Hex | Hex | Hex |
| Handle | ||||||
| Black, Ergonomic | Chrome, Ergonomic | Chrome, Ergonomic | Black, Ergonomic | Chrome, Comfort Grip,Ergonomic | Cast Iron, Straight | Neoprene, Straight |
| Anti-Roll Stability | ||||||
| ? | ? | ? | ? | ? | ? | ? |
| Size Range | ||||||
| 3-50 lb pairs | 3-50 lb pairs | 3-120 lb pairs | 3-120 lb pairs | 3-120 lb pairs | 3-105 lb pairs | 2-20 lb pairs |
| Material | ||||||
| Iron, Durable Rubber Coating | Iron, Durable Rubber Coating | Iron, Durable Rubber Coating | Iron, Durable Rubber Coating | Iron, Durable Rubber Coating | Cast Iron | Iron Core, Neoprene Coating |
| Uses | ||||||
| Strength, HIIT, Home, Fitness | Strength, HIIT, Home, Fitness | Strength, HIIT, Home, Fitness | Strength, HIIT, Home, Fitness | Strength, HIIT, Home, Fitness | Strength, Home, Train, Fitness | Pilates, Yoga, Strength, Home |
| Ergonomic Grip | ||||||
| ? | ? | ? | ? | ? | ? | ? |
| Options Available | ||||||
| Pairs, Singles, Sets | Pairs, Singles, Sets | Pairs, Singles, Sets | Pairs, Singles, Sets | Pairs, Singles, Sets | Pairs, Singles, Sets | Pairs, Sets |
| Knurling | ||||||
| Medium-Depth | Medium-Depth | Medium-Depth | Medium-Depth | Medium-Depth | N/A | N/A |
Dumbbell Sets with Rack
Dumbbells
Kettlebells and Vests
Bumper Plates
Cast Iron Plates
Space Saving Storage Solutions
Bars
Trap, Curl, and Triceps Bars
Benches
Racks and Cages
Lifitng Accessories
Gym Flooring
Ecercise Mats
Fitness Accessories
Build Your Strongest Self
One brand. Endless strength solutions.
For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more.
