SoleAid Adjust-A-Heel
The SoleAid Adjust-A-Heel is most commonly used to correct leg-length discrepancy. The heel wedge adds a subtle, customizable height lift to any shoe. It is also recommended by foot & ankle specialists to improve uneven hip alignment, relieve foot pain caused by Achilles tendonitis, or cushion a tender heel. Podiatrists across North America have been recommending SoleAid products for many years because of the premium quality materials used, resulting in reliable and lasting performance.


Find The Right Fit - Size Chart Based Average US Shoe Sizes
Choose from Small, Medium, or Large. All adjustable heel wedges are the same thickness (3/8 inches), no matter the size. Each one features three 1/8 inch layers that can be peeled away and re-stacked as needed for customized height adjustments for men and women.
Premium Quality Orthopedic Materials

Easy to Use - Adjust 1/8" Layers As Needed
Peel away and re-stack layers as needed. The Adjust-A-Heel shoe modifier offers subtle height adjustments to improve balance and even out posterior chain to alleviate pain and discomfort in the feet, hips, knees, and back caused by leg length discrepancy.

Suitable For Most Closed Toe Shoes
Sponge rubber is firm enough for height increase while also delivering excellent, high rebound cushion ideal for reducing pressure and lessening heel impact that can result in pain or discomfort from common foot conditions.
- Heel Spurs
- Plantar Fasciitis
- Achilles Tendonitis
- Sever's Disease
Get Your Step On!
SoleAid offers a range of foot solutions and shoe supports that suit every level of use and different daily life events. If you like our heel lifts, be sure to try one of our performance arch support insoles, accommodative orthotics, or a therapeutically designed diabetic foot insole. See some of our options below ? see more SoleAid footwear in our store.
SoleAid Options


3-Layer Height Adjustable Heel Lift
SoleAid Adjust-A-Heel
The SoleAid Adjust-A-Heel is most commonly used to correct leg-length discrepancy. The heel wedge adds a subtle, customizable height lift to any shoe. It is also recommended by foot & ankle specialists to improve uneven hip alignment, relieve foot pain caused by Achilles tendonitis, or cushion a tender heel. Podiatrists across North America have been recommending SoleAid products for many years because of the premium quality materials used, resulting in reliable and lasting performance.

3 Size Options
Find The Right Fit - Size Chart Based Average US Shoe Sizes
Choose from Small, Medium, or Large. All adjustable heel wedges are the same thickness (3/8 inches), no matter the size. Each one features three 1/8 inch layers that can be peeled away and re-stacked as needed for customized height adjustments for men and women.
Premium Quality Orthopedic Materials

Easy to Use - Adjust 1/8" Layers As Needed
Peel away and re-stack layers as needed. The Adjust-A-Heel shoe modifier offers subtle height adjustments to improve balance and even out posterior chain to alleviate pain and discomfort in the feet, hips, knees, and back caused by leg length discrepancy.

Suitable For Most Closed Toe Shoes
Sponge rubber is firm enough for height increase while also delivering excellent, high rebound cushion ideal for reducing pressure and lessening heel impact that can result in pain or discomfort from common foot conditions.
- Heel Spurs
- Plantar Fasciitis
- Achilles Tendonitis
- Sever's Disease
Get Your Step On!
SoleAid offers a range of foot solutions and shoe supports that suit every level of use and different daily life events. If you like our heel lifts, be sure to try one of our performance arch support insoles, accommodative orthotics, or a therapeutically designed diabetic foot insole. See some of our options below ? see more SoleAid footwear in our store.
SoleAid Options
![]() Adjust-A-Heel | ![]() SoleAid Thera 2k | ![]() SoleAid Thera 3 | ![]() SoleAid II | ![]() SoleAid I+ | ![]() SoleAid XT | ![]() SoleAid Heaven Step |
|---|---|---|---|---|---|---|
| Customer Reviews | ||||||
| — | — | — | — | — | — | — |
| Price | ||||||
| — | — | — | — | — | — | — |
| Insole Type | ||||||
| 3-Layer Adjustable Heel Lift | 2-Layer Diabetic Insole | 3-Layer Diabetic Insole | Everyday Performance Insole | Advanced Support Insole | Advanced Everyday Insole | 3/4 Length Arch Support |
| Application | ||||||
| Height Build, Heel Cushion | Sensitive Feet, Diabetic Feet | Diabetic Feet, Active Footwear | Active Daily Footwear | Daily Support Targeted Cushion | High Impact Active Footwear | Slim Arch Support, Tight Shoes |
| Construction | ||||||
| Vegan Suede, Sponge Rubber | EVA + EVA | EVA + Urethane + EVA | ETC, Neoprene, Arch Shell, EVA | ETC,Neoprene,Shell,Met Pad,EVA | EVA, Urethane, Arch Shell, EVA | Vegan Leather, Urethane, Shell |
| Shoe Fit | ||||||
| Shoe, Sneaker, Boot, Loafer | Casual, Sneaker, Wide | Casual, Athletic, Wide, Walk | Casual, Sneaker, Athletic | Casual, Sneaker, Walk | Casual, Boot, Trainer, Sneaker | Dress, Formal, Daily, Loafer |
| Arch Type | ||||||
| N/A | Molded, Accommodative | Molded, Accommodative | Neutral, Semi-Rigid | Neutral, Semi-Rigid | Neutral, Semi-Rigid | Neutral, Semi-Rigid |
| Benefit | ||||||
| Heel Pain, Uneven Legs | Neuropathy, Circulation | Tendonitis, Fatigue, Neuroma | Plantar Fasciitis, Pronation | Metatarsalgia, Ball Of Foot | Plantar Fasciitis, Fatigue | Pronation, Fallen Arches |

























































