Balance Board Exercises
- Plank
- Push-up
- Squat
- Tricep Dip
- Mountain Climbers
- Back and forth and side to side for 2-3 minutes at a time
15" Stretching and Balancing Exercise Board
Use this balance board trainer to help improve stability and for stretching. Adjust the incline by shifting weight forward while holding on for stabiity. Stretches calf muscles, helps ease the pain of plantar facilities and improves balance. The board measures 15"L x 14"W x 4"H. Weight limit 200lbs. By Trademark Innovations.
- The balance board measures 15"L x 14"W x 4"H
- Use for stretching and balancing. Weight limit 200lbs.
- Useful for personal trainers, gyms, runners, or anyone wanting to improve mobility and balance
- Adjust the slant by shifting weight forward while holding on for stability
- By Trademark Innovations
Commercial Grade Multi-Layer Hardwood
Beveled Edge, Smooth, Sanded Surfaces
15" Stretching and Balancing Exercise Board
Balance Board Exercises
- Plank
- Push-up
- Squat
- Tricep Dip
- Mountain Climbers
- Back and forth and side to side for 2-3 minutes at a time
Use this balance board trainer to help improve stability and for stretching. Adjust the incline by shifting weight forward while holding on for stabiity. Stretches calf muscles, helps ease the pain of plantar facilities and improves balance. The board measures 15"L x 14"W x 4"H. Weight limit 200lbs. By Trademark Innovations.
- The balance board measures 15"L x 14"W x 4"H
- Use for stretching and balancing. Weight limit 200lbs.
- Useful for personal trainers, gyms, runners, or anyone wanting to improve mobility and balance
- Adjust the slant by shifting weight forward while holding on for stability
- By Trademark Innovations
Commercial Grade Multi-Layer Hardwood
Beveled Edge, Smooth, Sanded Surfaces