Punching Bag for Adults, 4ft Heavy Boxing Bag Set with 12 OZ Gloves for MMA Karate Kickboxing Boxing - Unfilled

Quality MaterialsThe punching bag is constructed from durable oxford cloth and PU, featuring a multi-layer shock absorption foam structure. This design effectively minimizes impact during boxing and helps protect the wrists and joints.
Complete Boxing EquipmentContains: 1 x 4ft unfilled punching bag, 1 x 12oz boxing gloves, 1 x pair of hand wraps, 1 x rotation swivel, 4 x expansion bolts, 1 x connecting carabiner, 1 x boxing bag hanger, 1 x jump rope, 1 x grip strength trainer, 1 x boxing reflex ball. Stainless Steel 360° SwivelThe robust 360° swivel allows the heavy bag to rotate smoothly and provides substantial load-bearing capacity, enhancing safety and stability during use. Excellent 12OZ GlovesThe boxing gloves include three layers of foam and a widened wrist strap for convenient wear. They are a practical option for professionals or beginners in boxing, Taekwondo, Thai boxing, and MMA. Please NoteAvoid filling the punching bag with sand alone. The suggested fill weight is preferably not exceeding 50 pounds. Suitable fillers consist of sawdust, sand, old clothes, sponge, quilt, cotton, and other materials